Ingram, Charl
South AfricaManBorn 19822007 – 2026Runner id 299977
Events
29
2007 – 2026
Best pace
11.395
km/h · 2014
Best finish
233rd
of 1,498 · 2016
Distance raced
2,091
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 29 races from 2007 to 2026, ranging from 7.68 to 11.39 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2007-06-17 | 89km | 10:43:02 h | 8.304 | 6141/10052 | |
| 2008-06-15 | 87km | 10:48:25 h | 8.050 | 5272/8631 | |
| 2009-05-24 | 89km | 10:43:41 h | 8.296 | 6059/10003 | |
| 2010-05-30 | 89km | 10:19:14 h | 8.624 | 6056/14339 | |
| 2011-05-29 | 87km | 10:39:27 h | 8.163 | 5807/11080 | |
| 2012-04-21 | 50km | 4:35:23 h | 10.894 | 696/3053 | |
| 2012-06-03 | 89km | 9:52:51 h | 9.007 | 4236/11896 | |
| 2013-06-02 | 87km | 10:34:33 h | 8.226 | 4449/10186 | |
| 2014-03-15 | 50km | 5:07:42 h | 9.750 | 844/2273 | |
| 2014-04-12 | 50km | 4:23:16 h | 11.395 | 487/2730 | |
| 2014-06-01 | 89km | 10:25:19 h | 8.540 | 5168/11991 | |
| 2015-03-21 | 50km | 5:39:43 h | 8.831 | 1461/3336 | |
| 2015-04-18 | 50km | 4:35:40 h | 10.883 | 665/3360 | |
| 2015-05-31 | 87km | 10:50:49 h | 8.021 | 6799/13008 | |
| 2016-04-10 | 48km | 4:24:18 h | 10.897 | 233/1498 | |
| 2016-04-16 | 50km | 4:54:58 h | 10.171 | 1026/3285 | |
| 2016-05-29 | 89km | 9:49:14 h | 9.063 | 4564/14603 | |
| 2017-04-02 | 48km | 4:43:31 h | 10.158 | 752/2905 | |
| 2017-04-22 | 50km | 4:44:17 h | 10.553 | 834/3094 | |
| 2017-06-04 | 87km | 10:37:14 h | 8.192 | 6434/13851 | |
| 2018-04-08 | 48km | 4:58:32 h | 9.647 | 1009/2811 | |
| 2018-06-10 | 90km | 10:31:00 h | 8.558 | 7681/16484 | |
| 2019-06-09 | 87km | 10:28:23 h | 8.307 | 7282/16448 | |
| 2022-08-28 | 90km | 11:43:30 h | 7.676 | 10150/11713 | |
| 2023-04-01 | 48km | 4:55:13 h | 9.756 | 720/2147 | |
| 2024-04-20 | 50km | 4:47:13 h | 10.445 | 396/1845 | |
| 2024-06-09 | 87km | 10:10:58 h | 8.544 | 7410/17304 | |
| 2025-06-08 | 90km | 10:32:41 h | 8.535 | 8762/18212 | |
| 2026-06-14 | 86km | 10:21:48 h | 8.298 | 8217/18282 |