Ngcongo, Themba
South AfricaManBorn 19571996 – 2019Runner id 299969
Events
24
1996 – 2019
Best pace
11.105
km/h · 2015
Best finish
1856th
of 11,291 · 1999
Distance raced
1,860
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 24 races from 1996 to 2019, ranging from 7.43 to 13.25 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 1996-06-17 | 87km | 8:48:53 h | 9.870 | 2825/11268 | |
| 1997-06-16 | 89km | 9:46:42 h | 9.102 | 5282/11355 | |
| 1999-06-16 | 89km | 8:23:30 h | 10.606 | 1856/11291 | |
| 2004-06-16 | 87km | 9:14:47 h | 9.409 | 2735/10124 | |
| 2005-06-16 | 89km | 10:05:00 h | 8.826 | 5299/11729 | |
| 2006-06-16 | 87km | 9:41:13 h | 8.981 | 3606/9847 | |
| 2007-06-17 | 89km | 8:56:37 h | 9.951 | 2385/10052 | |
| 2008-06-15 | 87km | 8:52:09 h | 9.809 | 1705/8631 | |
| 2009-05-24 | 89km | 8:55:18 h | 9.976 | 2293/10003 | |
| 2010-05-30 | 89km | 9:56:19 h | 8.955 | 4995/14339 | |
| 2011-05-29 | 87km | 10:39:18 h | 8.165 | 5797/11080 | |
| 2011-10-30 | 50km | 4:34:30 h | 10.929 | 364/663 | |
| 2013-06-02 | 87km | 11:42:43 h | 7.428 | 8154/10186 | |
| 2014-04-27 | 52km | 5:22:20 h | 9.679 | 562/1024 | |
| 2014-06-01 | 89km | 9:46:06 h | 9.111 | 3574/11991 | |
| 2015-04-19 | 52km | 4:40:57 h | 11.105 | 208/889 | |
| 2015-05-31 | 87km | 9:27:19 h | 9.201 | 2697/13008 | |
| 2016-04-24 | 52km | 5:05:57 h | 10.198 | 382/979 | |
| 2016-05-29 | 89km | 10:26:23 h | 8.525 | 6478/14603 | |
| 2017-04-23 | 52km | 5:18:34 h | 9.794 | 459/1045 | |
| 2017-06-04 | 87km | 11:23:50 h | 7.633 | 9965/13851 | |
| 2018-04-22 | 52km | 5:36:09 h | 9.282 | 444/1040 | |
| 2018-06-10 | 90km | 11:28:14 h | 7.846 | 12574/16484 | |
| 2019-04-14 | 52km | 5:18:08 h | 9.807 | 374/951 |