Shange, Nonhlanhla

Born 19762010 – 2026

Events

32 race dates

Best pace

9.838

km/h · 2026

Best finish

4934th

of 11,896 · 2012

Distance raced

2,186

km · splits not double-counted

Pace over time

km/h · higher is faster

Actual pace
Age-graded pace
Split of a race already plotted

Results

Every result for this runner in date order. Splits of a race are indented and are not counted again in the distance total.
Date	Event	Distance	Result	Pace km/h	Placing
2010-10-24	eThekwini Township 2 Township MarathonSouth AfricaNedbank AC	50km	5:44:40 h	8.704	424/444
2011-05-29	Comrades Marathon - Up RunSouth AfricaNedbank Running Club KZN	87km	10:34:46 h	8.223	5528/11080
2011-10-30	eThekwini Township 2 Township MarathonSouth AfricaNedbank AC	50km	5:30:57 h	9.065	532/663
2012-04-07	Two Oceans MarathonSouth AfricaIAU GoldNedbank Running Club K...	56km	5:45:29 h	9.726	3404/7700
2012-04-07	Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalNedbank Running Club K...	50km	5:07:44 h	9.749	3434/7688
2012-04-22	Chatsworth Freedom Ultramarathon 52 kmSouth AfricaNedbank RC	52km	5:33:42 h	9.350	507/476
2012-06-03	Comrades Marathon - Down RunSouth AfricaNedbank Running Club KZN	89km	10:09:43 h	8.758	4934/11896
2013-03-30	Two Oceans MarathonSouth AfricaIAU GoldNedbank Running Club K...	56km	5:52:21 h	9.536	3952/8246
2013-03-30	Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalNedbank Running Club K...	50km	5:14:47 h	9.530	4072/8190
2013-06-02	Comrades Marathon - Up RunSouth AfricaNedbank Running Club KZN	87km	10:44:42 h	8.097	4938/10186
2013-09-21	Legends MarathonSouth Africa	68km	7:03:59 h	9.623	105/130
2014-04-18	Two Oceans MarathonSouth AfricaNRCKZN	56km	6:12:55 h	9.010	4908/8261
2014-04-18	Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalNRCKZN	50km	5:33:59 h	8.982	5089/8180
2014-06-01	Comrades Marathon - Down RunSouth AfricaMaxed Elite - KZN	89km	10:48:30 h	8.234	6613/11991
2015-04-04	Two Oceans MarathonSouth AfricaIAU BronzeMaxed Elite KZN	56km	6:11:43 h	9.039	4918/8644
2015-04-04	Two Oceans Marathon - 50km SplitSouth AfricaIAU BronzeSplit of a longer race in this career; not counted again in the distance totalMaxed Elite KZN	50km	5:32:50 h	9.014	4999/8587
2015-05-31	Comrades Marathon - Up RunSouth AfricaMaxed Elite - Kwazulu ...	87km	11:13:09 h	7.755	8032/13008
2016-03-26	Two Oceans MarathonSouth AfricaNRBHAR	56km	6:14:08 h	8.981	5148/8883
2016-03-26	Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalNRBHAR	50km	5:32:07 h	9.033	5044/8730
2016-05-29	Comrades Marathon - Down RunSouth AfricaNRB Harriers Athletic ...	89km	10:44:17 h	8.288	7606/14603
2017-04-15	Two Oceans MarathonSouth AfricaIAU GoldNrb Harriers	56km	6:02:56 h	9.258	4665/9255
2017-04-15	Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalNrb Harriers	50km	5:25:23 h	9.220	4738/9151
2017-04-23	Chatsworth Freedom Ultramarathon 52 kmSouth AfricaNRB Harriers	52km	5:45:43 h	9.025	622/1045
2017-06-04	Comrades Marathon - Up RunSouth AfricaNRB Harriers Athletic ...	87km	11:31:21 h	7.550	10692/13851
2018-03-11	Zululand 56 Km Ultra Marathon (ZDM)South AfricaNRB Harriers	56km	6:50:38 h	8.182	324/387
2018-06-10	Comrades Marathon - Down RunSouth AfricaNRB Harriers Athletic ...	90km	10:44:12 h	8.382	8700/16484
2019-04-20	Two Oceans MarathonSouth AfricaIAU GoldNRB Harriers	56km	6:27:14 h	8.677	6856/12096
2019-04-20	Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalNRB Harriers	50km	5:44:01 h	8.721	6996/11967
2019-06-09	Comrades Marathon - Up RunSouth AfricaNRB Harriers Athletic ...	87km	11:20:42 h	7.669	11317/16448
2019-08-11	Prince Mangosuthu Ultra MarathonSouth Africa	52km	6:05:40 h	8.532	107/119
2021-09-05	Prince Mangosuthu Ultra MarathonSouth AfricaIthemba AC	52km	6:12:05 h	8.385	138/154
2022-08-28	Comrades Marathon - Down RunSouth AfricaIthemba Athletic Club	90km	10:57:23 h	8.214	7305/11713
2023-06-11	Comrades Marathon - Down RunSouth AfricaHollywood AC KZN	87km	10:55:18 h	7.966	10207/14898
2024-04-13	Two Oceans MarathonSouth AfricaIAU GoldHollywood Athletics Cl...	56km	6:19:32 h	8.853	6769/10179
2024-04-13	Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalHollywood Athletics Cl...	50km	5:40:45 h	8.804	7029/10445
2024-05-05	Prince Mangosuthu Ultra MarathonSouth AfricaHollywood Athletics Cl...	52km	6:02:05 h	8.617	288/390
2024-06-09	Comrades Marathon - Up RunSouth AfricaHollywood AC KZN	87km	11:41:26 h	7.442	14847/17304
2025-04-06	Two Oceans MarathonSouth AfricaIAU GoldHollywood Athletics Cl...	56km	6:33:15 h	8.544	7913/10771
2025-04-06	Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalHollywood Athletics Cl...	50km	5:50:30 h	8.559	8130/11662
2026-04-05	Two Oceans MarathonSouth AfricaIAU GoldHollywood Athletics Cl...	56km	6:22:16 h	8.790	7034/10626
2026-04-05	Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalHollywood Athletics Cl...	56km	5:41:31 h	9.838	7169/10609
2026-06-14	Comrades Marathon - Up RunSouth AfricaHollywood AC Kzna	86km	11:19:41 h	7.592	13234/18282