Shongwe, Vezi Siphilangenkosi
South AfricaManBorn 19772007 – 2026Runner id 299722
Events
20
2007 – 2026
Best pace
9.694
km/h · 2023
Best finish
4885th
of 14,603 · 2016
Distance raced
1,586
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 20 races from 2007 to 2026, ranging from 7.43 to 10.41 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2007-06-17 | 89km | 11:29:21 h | 7.746 | 8195/10052 | |
| 2008-06-15 | 87km | 10:45:04 h | 8.092 | 5124/8631 | |
| 2009-05-24 | 89km | 10:48:15 h | 8.238 | 6329/10003 | |
| 2010-05-30 | 89km | 10:31:28 h | 8.457 | 6807/14339 | |
| 2011-05-29 | 87km | 10:34:25 h | 8.228 | 5507/11080 | |
| 2011-10-30 | 50km | 5:36:59 h | 8.903 | 556/663 | |
| 2012-06-03 | 89km | 11:08:18 h | 7.990 | 8238/11896 | |
| 2013-06-02 | 87km | 11:42:24 h | 7.432 | 8116/10186 | |
| 2015-05-31 | 87km | 10:43:15 h | 8.115 | 6095/13008 | |
| 2016-05-29 | 89km | 9:54:31 h | 8.982 | 4885/14603 | |
| 2017-06-04 | 87km | 10:35:20 h | 8.216 | 6318/13851 | |
| 2018-03-11 | 56km | 6:42:40 h | 8.344 | 308/387 | |
| 2018-06-10 | 90km | 10:34:59 h | 8.504 | 7926/16484 | |
| 2019-03-24 | Zululand 56 Km Ultra Marathon (ZDM)South Africa | 56km | 7:21:02 h | 7.618 | 326/333 |
| 2019-04-14 | 52km | 6:02:59 h | 8.595 | 638/951 | |
| 2019-06-09 | 87km | 11:39:20 h | 7.464 | 13288/16448 | |
| 2023-04-30 | 52km | 5:21:51 h | 9.694 | 267/392 | |
| 2024-06-09 | 87km | 10:57:13 h | 7.943 | 11073/17304 | |
| 2025-06-08 | 90km | 10:59:46 h | 8.185 | 11595/18212 | |
| 2026-06-14 | 86km | 10:50:42 h | 7.930 | 10824/18282 |