van Heerden, Jaco
South AfricaManBorn 19792009 – 2026Runner id 299629
Events
5
2009 – 2026
Best pace
8.325
km/h · 2012
Best finish
5395th
of 11,080 · 2011
Distance raced
403
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 5 races from 2009 to 2026, ranging from 6.22 to 8.33 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2009-05-24 | 89km | 11:08:04 h | 7.993 | 7396/10003 | |
| 2011-05-29 | 87km | 10:32:10 h | 8.257 | 5395/11080 | |
| 2012-06-03 | 89km | 10:41:26 h | 8.325 | 6518/11896 | |
| 2019-06-29 | Rhodes 52 km Trail RunSouth Africa | 52km | 8:21:13 h | 6.225 | 144/211 |
| 2026-06-14 | 86km | 11:25:29 h | 7.528 | 13852/18282 |