Molepo, Ponye Jonathan
South AfricaManBorn 19782007 – 2019Runner id 299527
Events
24
19 race dates
Best pace
10.613
km/h · 2007
Best finish
1986th
of 10,052 · 2007
Distance raced
1,296
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 19 races and 5 splits from 2007 to 2019, ranging from 7.42 to 10.61 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2007-04-07 | 56km | 5:16:35 h | 10.613 | 1692/6532 | |
| 2007-06-17 | 89km | 8:46:41 h | 10.139 | 1986/10052 | |
| 2008-03-22 | 56km | 5:28:33 h | 10.227 | 1970/5778 | |
| 2008-06-15 | 87km | 9:33:28 h | 9.103 | 2642/8631 | |
| 2009-05-24 | 89km | 9:15:55 h | 9.606 | 2812/10003 | |
| 2010-05-30 | 89km | 9:56:14 h | 8.956 | 4953/14339 | |
| 2011-04-23 | 56km | 5:32:55 h | 10.093 | 2264/5991 | |
| 2011-04-23 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalRANDH | 50km | 4:51:30 h | 10.292 | 2099/5940 |
| 2011-05-29 | 87km | 10:29:42 h | 8.290 | 5277/11080 | |
| 2012-04-07 | 56km | 6:02:57 h | 9.257 | 4685/7700 | |
| 2012-04-07 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalRandburg Harriers | 50km | 5:22:47 h | 9.294 | 4611/7688 |
| 2012-06-03 | 89km | 9:54:29 h | 8.983 | 4324/11896 | |
| 2013-03-30 | 56km | 6:48:02 h | 8.235 | 7352/8246 | |
| 2013-03-30 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalRandburg Harriers | 50km | 5:33:59 h | 8.982 | 5370/8190 |
| 2013-06-02 | 87km | 11:43:33 h | 7.420 | 8228/10186 | |
| 2014-04-18 | 56km | 6:25:14 h | 8.722 | 5659/8261 | |
| 2014-04-18 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalRANDH | 50km | 5:44:32 h | 8.707 | 5864/8180 |
| 2014-06-01 | 89km | 11:46:03 h | 7.563 | 10440/11991 | |
| 2017-04-15 | 56km | 6:47:23 h | 8.248 | 8072/9255 | |
| 2017-04-15 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalRandburg Harriers | 50km | 6:01:34 h | 8.297 | 7986/9151 |
| 2018-03-17 | 50km | 6:21:25 h | 7.865 | 3033/3742 | |
| 2018-04-08 | 48km | 6:17:16 h | 7.634 | 2517/2811 | |
| 2018-04-21 | 50km | 5:54:14 h | 8.469 | 2650/3486 | |
| 2019-04-13 | 50km | 5:39:33 h | 8.835 | 1951/3195 |