Litshie, Monwabisi
South AfricaManBorn 19782008 – 2026Runner id 299513
Events
23
19 race dates
Best pace
10.614
km/h · 2026
Best finish
4130th
of 14,339 · 2010
Distance raced
1,447
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 19 races and 4 splits from 2008 to 2026, ranging from 7.61 to 11.59 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2008-03-22 | 56km | 6:38:51 h | 8.424 | 5025/5778 | |
| 2010-05-30 | 89km | 9:41:36 h | 9.182 | 4130/14339 | |
| 2011-05-29 | 87km | 10:29:30 h | 8.292 | 5259/11080 | |
| 2012-06-03 | 89km | 10:37:23 h | 8.378 | 6294/11896 | |
| 2013-03-30 | 56km | 5:28:39 h | 10.224 | 2488/8246 | |
| 2013-03-30 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalDiepkloof Athletic Club | 50km | 4:47:28 h | 10.436 | 2207/8190 |
| 2013-06-02 | 87km | 10:59:11 h | 7.919 | 6065/10186 | |
| 2014-04-18 | 56km | 5:48:24 h | 9.644 | 3319/8261 | |
| 2014-04-18 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalDKLOOF | 50km | 5:10:04 h | 9.675 | 3307/8180 |
| 2014-06-01 | 89km | 10:14:22 h | 8.692 | 4631/11991 | |
| 2015-05-31 | 87km | 10:43:32 h | 8.111 | 6125/13008 | |
| 2016-05-29 | 89km | 9:56:28 h | 8.953 | 5034/14603 | |
| 2017-06-04 | 87km | 10:40:55 h | 8.145 | 6727/13851 | |
| 2018-06-10 | 90km | 11:25:02 h | 7.883 | 12154/16484 | |
| 2020-03-07 | 73.3km | 8:55:03 h | 8.220 | 1203/1805 | |
| 2022-05-01 | 50km | 6:03:55 h | 8.244 | 280/307 | |
| 2025-03-08 | The Original Kosmos 3-in-1South Africa | 73.3km | 8:36:50 h | 8.510 | 741/1390 |
| 2025-04-06 | 56km | 6:40:28 h | 8.390 | 8601/10771 | |
| 2025-04-06 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalDiepkloof Athletics Club | 50km | 5:50:20 h | 8.563 | 8106/11662 |
| 2025-06-08 | 90km | 11:43:12 h | 7.679 | 15634/18212 | |
| 2026-04-05 | 56km | 6:03:16 h | 9.249 | 5592/10626 | |
| 2026-04-05 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalDiepkloof Athletics Club | 56km | 5:16:33 h | 10.614 | 4881/10609 |
| 2026-06-14 | 86km | 11:18:30 h | 7.605 | 13140/18282 |