Makgoka, Noko
South AfricaManBorn 19782010 – 2026Runner id 299507
Events
36
27 race dates
Best pace
9.875
km/h · 2016
Best finish
750th
of 2,843 · 2016
Distance raced
1,820
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 27 races and 9 splits from 2010 to 2026, ranging from 7.15 to 10.14 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2010-04-03 | 56km | 6:12:14 h | 9.027 | 4593/7302 | |
| 2010-04-03 | Two Oceans Marathon - 50km SplitSouth AfricaIAU BronzeSplit of a longer race in this career; not counted again in the distance total | 50km | 5:32:38 h | 9.019 | 4718/7258 |
| 2011-05-29 | 87km | 10:29:26 h | 8.293 | 5253/11080 | |
| 2012-04-07 | 56km | 6:46:57 h | 8.257 | 7040/7700 | |
| 2012-04-07 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalBmw Road Running Club | 50km | 6:01:30 h | 8.299 | 7081/7688 |
| 2012-06-03 | 89km | 10:27:41 h | 8.507 | 5764/11896 | |
| 2013-06-02 | 87km | 11:30:20 h | 7.562 | 7289/10186 | |
| 2014-03-15 | 50km | 5:24:42 h | 9.239 | 1215/2273 | |
| 2014-04-18 | 56km | 6:33:28 h | 8.539 | 6266/8261 | |
| 2014-04-18 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalBMWRR | 50km | 5:44:28 h | 8.709 | 5840/8180 |
| 2014-06-01 | 89km | 11:23:03 h | 7.818 | 8471/11991 | |
| 2015-03-21 | 50km | 5:25:06 h | 9.228 | 1104/3336 | |
| 2015-04-04 | 56km | 6:06:36 h | 9.165 | 4634/8644 | |
| 2015-04-04 | Two Oceans Marathon - 50km SplitSouth AfricaIAU BronzeSplit of a longer race in this career; not counted again in the distance totalBMW Road Running Club | 50km | 5:22:30 h | 9.302 | 4290/8587 |
| 2015-05-31 | 87km | 11:39:02 h | 7.467 | 10012/13008 | |
| 2016-03-12 | 50km | 5:03:48 h | 9.875 | 750/2843 | |
| 2016-03-26 | 56km | 5:51:56 h | 9.547 | 3671/8883 | |
| 2016-03-26 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalBMWRR | 50km | 5:10:46 h | 9.654 | 3385/8730 |
| 2016-05-29 | 89km | 10:30:11 h | 8.474 | 6726/14603 | |
| 2017-04-02 | 48km | 6:42:55 h | 7.148 | 2800/2905 | |
| 2017-04-15 | 56km | 6:36:46 h | 8.468 | 7103/9255 | |
| 2017-04-15 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalBmw Road Running Club | 50km | 5:49:29 h | 8.584 | 6704/9151 |
| 2018-03-17 | 50km | 6:26:28 h | 7.763 | 3146/3742 | |
| 2018-03-31 | 56km | 6:11:16 h | 9.050 | 4875/9200 | |
| 2018-03-31 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalBMW Road Athletic Club | 50km | 5:25:50 h | 9.207 | 4614/9044 |
| 2018-06-10 | 90km | 11:30:32 h | 7.820 | 12769/16484 | |
| 2019-03-16 | 50km | 5:44:17 h | 8.714 | 1658/3171 | |
| 2019-04-20 | 56km | 6:15:43 h | 8.943 | 5852/12096 | |
| 2019-04-20 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalBMW Road Athletics Club | 50km | 5:31:12 h | 9.058 | 5732/11967 |
| 2019-06-09 | 87km | 10:29:33 h | 8.292 | 7364/16448 | |
| 2020-03-14 | 50km | 5:46:16 h | 8.664 | 1463/2728 | |
| 2023-06-11 | 87km | 10:22:24 h | 8.387 | 7555/14898 | |
| 2025-06-08 | 90km | 11:27:59 h | 7.849 | 13807/18212 | |
| 2026-04-05 | 56km | 6:47:44 h | 8.241 | 9455/10626 | |
| 2026-04-05 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalBMW Running Club | 56km | 6:01:49 h | 9.286 | 9304/10609 |
| 2026-06-14 | 86km | 11:31:50 h | 7.458 | 14614/18282 |