Nyawo, Siphosenkosi
South AfricaManBorn 19762009 – 2019Runner id 299474
Events
21
15 race dates
Best pace
11.947
km/h · 2014
Best finish
745th
of 8,261 · 2014
Distance raced
1,127
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 15 races and 6 splits from 2009 to 2019, ranging from 7.89 to 12.10 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2009-05-24 | 89km | 10:34:46 h | 8.413 | 5625/10003 | |
| 2010-05-30 | 89km | 9:14:05 h | 9.638 | 3182/14339 | |
| 2011-04-23 | 56km | 4:48:33 h | 11.644 | 881/5991 | |
| 2011-04-23 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalSipho | 50km | 4:17:26 h | 11.654 | 930/5940 |
| 2011-05-29 | 87km | 10:28:44 h | 8.302 | 5213/11080 | |
| 2012-04-07 | 56km | 5:12:29 h | 10.753 | 1722/7700 | |
| 2012-04-07 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalSiphosenkosi | 50km | 4:33:03 h | 10.987 | 1624/7688 |
| 2012-06-03 | 89km | 9:03:52 h | 9.819 | 2721/11896 | |
| 2013-03-30 | 56km | 5:23:08 h | 10.398 | 2191/8246 | |
| 2013-03-30 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalSiphosenkosi | 50km | 4:45:27 h | 10.510 | 2108/8190 |
| 2013-06-02 | 87km | 11:01:35 h | 7.890 | 6136/10186 | |
| 2014-04-18 | 56km | 4:44:41 h | 11.803 | 745/8261 | |
| 2014-04-18 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalSipho | 50km | 4:11:07 h | 11.947 | 691/8180 |
| 2014-06-01 | 89km | 8:56:18 h | 9.957 | 2217/11991 | |
| 2015-04-04 | 56km | 5:10:15 h | 10.830 | 1412/8644 | |
| 2015-04-04 | Two Oceans Marathon - 50km SplitSouth AfricaIAU BronzeSplit of a longer race in this career; not counted again in the distance totalSiphosenkosi | 50km | 4:34:34 h | 10.926 | 1371/8587 |
| 2015-05-31 | 87km | 8:55:32 h | 9.747 | 1940/13008 | |
| 2017-06-04 | 87km | 9:07:57 h | 9.526 | 2477/13851 | |
| 2019-04-20 | 56km | 6:07:57 h | 9.132 | 5308/12096 | |
| 2019-04-20 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalSiphosenkosi AC | 50km | 5:22:23 h | 9.306 | 5026/11967 |
| 2019-06-09 | 87km | 10:15:35 h | 8.480 | 6428/16448 |