Isaacs, Russom Lyndon
South AfricaManBorn 19712010 – 2017Runner id 299416
Events
16
10 race dates
Best pace
9.978
km/h · 2011
Best finish
4437th
of 13,008 · 2015
Distance raced
686
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 10 races and 6 splits from 2010 to 2017, ranging from 8.24 to 10.28 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2010-04-03 | 56km | 5:56:22 h | 9.428 | 3835/7302 | |
| 2010-04-03 | Two Oceans Marathon - 50km SplitSouth AfricaIAU BronzeSplit of a longer race in this career; not counted again in the distance total | 50km | 5:25:27 h | 9.218 | 4314/7258 |
| 2010-05-30 | 89km | 10:48:09 h | 8.239 | 8071/14339 | |
| 2011-04-23 | 56km | 5:36:45 h | 9.978 | 2406/5991 | |
| 2011-04-23 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalVODAWP | 50km | 5:01:18 h | 9.957 | 2538/5940 |
| 2011-05-29 | 87km | 10:27:16 h | 8.322 | 5138/11080 | |
| 2012-04-07 | 56km | 6:12:39 h | 9.017 | 5119/7700 | |
| 2012-04-07 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalVodacom Striders Wp | 50km | 5:31:22 h | 9.053 | 5159/7688 |
| 2014-04-18 | 56km | 6:03:24 h | 9.246 | 4410/8261 | |
| 2014-04-18 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalVODAWP | 50km | 5:24:21 h | 9.249 | 4419/8180 |
| 2015-04-04 | 56km | 5:45:10 h | 9.734 | 3135/8644 | |
| 2015-04-04 | Two Oceans Marathon - 50km SplitSouth AfricaIAU BronzeSplit of a longer race in this career; not counted again in the distance totalVodacom Yebo Striders CG | 50km | 5:09:23 h | 9.697 | 3211/8587 |
| 2015-05-31 | 87km | 10:14:52 h | 8.490 | 4437/13008 | |
| 2017-04-15 | 56km | 5:59:39 h | 9.342 | 4541/9255 | |
| 2017-04-15 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalVodacom Yebo Striders WP | 50km | 5:22:43 h | 9.296 | 4565/9151 |
| 2017-06-04 | 87km | 10:07:52 h | 8.587 | 4814/13851 |