Els, Mientjie
South AfricaWomanBorn 19752005 – 2025Runner id 299364
Events
22
21 race dates
Best pace
9.783
km/h · 2005
Best finish
3479th
of 10,186 · 2013
Distance raced
1,751
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 21 races and 1 split from 2005 to 2025, ranging from 4.15 to 10.07 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2005-04-23 | 50km | 5:06:40 h | 9.783 | 2400/4144 | |
| 2005-06-16 | 89km | 9:59:52 h | 8.902 | 5134/11729 | |
| 2006-06-16 | 87km | 10:07:05 h | 8.598 | 4542/9847 | |
| 2007-06-17 | 89km | 10:41:07 h | 8.329 | 6022/10052 | |
| 2008-06-15 | 87km | 10:34:09 h | 8.231 | 4618/8631 | |
| 2009-05-24 | 89km | 10:38:47 h | 8.360 | 5808/10003 | |
| 2010-05-30 | 89km | 10:06:54 h | 8.799 | 5428/14339 | |
| 2011-05-29 | 87km | 10:26:15 h | 8.335 | 5082/11080 | |
| 2012-06-03 | 89km | 10:17:23 h | 8.649 | 5216/11896 | |
| 2013-06-02 | 87km | 10:08:06 h | 8.584 | 3479/10186 | |
| 2014-06-01 | 89km | 10:13:55 h | 8.698 | 4604/11991 | |
| 2015-05-31 | 87km | 10:42:21 h | 8.126 | 6030/13008 | |
| 2015-09-05 | Mont-Aux-Sources 50km ChallengeSouth Africa | 50km | 7:50:51 h | 6.371 | 108/295 |
| 2015-10-03 | Kruger2Canyon ChallengeSouth Africa | 73km | 13:21:42 h | 5.463 | 60/79 |
| 2018-04-28 | Ultra Trail Drakensberg (UTD 100)South Africa | 100km | 22:42:02 h | 4.405 | 16/21 |
| 2018-12-01 | Ultra-Trail Cape Town (UTCT) 65 KmSouth Africa | 65km | 12:24:24 h | 5.239 | 198/378 |
| 2019-05-24 | Mac Mac Ultra 100 MileSouth Africa | 100mi | 38:47:02 h | 4.150 | 24/28 |
| 2022-03-20 | Magoebas Forest MarathonSouth Africa | 50km | 9:20:40 h | 5.351 | 60/113 |
| 2024-06-09 | 87km | 11:07:04 h | 7.825 | 11786/17304 | |
| 2025-04-06 | 56km | 6:11:50 h | 9.036 | 6000/10771 | |
| 2025-04-06 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalTzaneen Marathon Club | 50km | 5:31:46 h | 9.042 | 6256/11662 |
| 2025-06-08 | 90km | 10:43:48 h | 8.388 | 9745/18212 |