van Heyningen, Cornelis
South AfricaManBorn 19721992 – 2026Runner id 299295
Events
21
20 race dates
Best pace
9.942
km/h · 2007
Best finish
3356th
of 17,304 · 2024
Distance raced
1,693
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 20 races and 1 split from 1992 to 2026, ranging from 7.65 to 11.01 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 1992-05-30 | 87km | 9:18:03 h | 9.354 | 3738/10693 | |
| 1997-06-16 | 89km | 10:39:58 h | 8.344 | 9005/11355 | |
| 2000-06-16 | 87km | 11:22:09 h | 7.652 | 14483/20027 | |
| 2001-06-16 | 89km | 10:50:11 h | 8.213 | 9687/11089 | |
| 2003-06-16 | 89km | 9:17:30 h | 9.578 | 3509/11416 | |
| 2004-04-10 | 56km | 5:42:06 h | 9.822 | 4104/8689 | |
| 2004-06-16 | 87km | 10:11:40 h | 8.534 | 4753/10124 | |
| 2006-06-16 | 87km | 8:56:12 h | 9.735 | 2310/9847 | |
| 2007-06-17 | 89km | 8:57:07 h | 9.942 | 2411/10052 | |
| 2008-06-15 | 87km | 9:25:20 h | 9.233 | 2452/8631 | |
| 2009-05-24 | 89km | 9:13:36 h | 9.646 | 2760/10003 | |
| 2011-05-29 | 87km | 10:24:53 h | 8.354 | 5005/11080 | |
| 2017-06-04 | 87km | 10:47:25 h | 8.063 | 7288/13851 | |
| 2018-06-10 | 90km | 9:54:49 h | 9.078 | 5395/16484 | |
| 2019-06-09 | 87km | 9:52:16 h | 8.814 | 5236/16448 | |
| 2023-06-11 | 87km | 8:57:42 h | 9.708 | 3397/14898 | |
| 2024-06-09 | 87km | 8:56:11 h | 9.735 | 3356/17304 | |
| 2025-04-06 | 56km | 5:56:49 h | 9.417 | 4865/10771 | |
| 2025-04-06 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalTzaneen Marathon Club | 50km | 5:15:37 h | 9.505 | 4705/11662 |
| 2025-06-08 | 90km | 10:28:06 h | 8.597 | 8435/18212 | |
| 2026-06-14 | 86km | 10:23:40 h | 8.274 | 8350/18282 |