Thomas, Russell Mark
South AfricaManBorn 19652006 – 2024Runner id 299232
Events
17
16 race dates
Best pace
9.984
km/h · 2018
Best finish
1277th
of 3,486 · 2018
Distance raced
1,271
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 16 races and 1 split from 2006 to 2024, ranging from 7.29 to 11.49 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2006-06-16 | 87km | 11:09:54 h | 7.792 | 7454/9847 | |
| 2007-06-17 | 89km | 11:53:19 h | 7.486 | 9606/10052 | |
| 2008-03-22 | 56km | 6:49:21 h | 8.208 | 5390/5778 | |
| 2008-06-15 | 87km | 11:38:59 h | 7.468 | 7287/8631 | |
| 2009-05-24 | 89km | 11:42:23 h | 7.603 | 8859/10003 | |
| 2010-05-30 | 89km | 11:22:39 h | 7.822 | 10542/14339 | |
| 2011-05-29 | 87km | 10:23:26 h | 8.373 | 4932/11080 | |
| 2012-06-03 | 89km | 10:18:53 h | 8.628 | 5289/11896 | |
| 2013-06-02 | 87km | 11:55:57 h | 7.291 | 9625/10186 | |
| 2014-06-01 | 89km | 11:09:22 h | 7.978 | 7744/11991 | |
| 2015-04-04 | 56km | 5:47:25 h | 9.671 | 3297/8644 | |
| 2015-04-04 | Two Oceans Marathon - 50km SplitSouth AfricaIAU BronzeSplit of a longer race in this career; not counted again in the distance totalRand Road Warriors | 50km | 5:07:42 h | 9.750 | 3101/8587 |
| 2015-05-31 | 87km | 11:19:04 h | 7.687 | 8406/13008 | |
| 2016-05-29 | 89km | 10:05:18 h | 8.822 | 5409/14603 | |
| 2018-04-21 | 50km | 5:00:29 h | 9.984 | 1277/3486 | |
| 2018-06-10 | 90km | 11:18:10 h | 7.963 | 11480/16484 | |
| 2024-04-20 | 50km | 6:34:48 h | 7.599 | 1703/1845 |