Mthembu, Protas
South AfricaManBorn 19622010 – 2026Runner id 299197
Events
47
34 race dates
Best pace
11.500
km/h · 2019
Best finish
1012th
of 12,096 · 2019
Distance raced
2,320
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 34 races and 13 splits from 2010 to 2026, ranging from 7.67 to 13.82 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2010-09-12 | 50km | 5:44:02 h | 8.720 | 65/123 | |
| 2011-04-02 | 52km | 5:40:14 h | 9.170 | 339/467 | |
| 2011-04-23 | 56km | 5:41:54 h | 9.827 | 2648/5991 | |
| 2011-04-23 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalESKKZN | 50km | 5:05:04 h | 9.834 | 2732/5940 |
| 2011-05-29 | 87km | 10:22:21 h | 8.388 | 4888/11080 | |
| 2012-04-07 | 56km | 5:25:11 h | 10.333 | 2248/7700 | |
| 2012-04-07 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalEskom Gijimas Kwazulu ... | 50km | 4:51:12 h | 10.302 | 2378/7688 |
| 2012-04-22 | 52km | 5:32:12 h | 9.392 | 506/476 | |
| 2012-06-03 | 89km | 10:59:20 h | 8.099 | 8002/11896 | |
| 2012-09-02 | 50km | 5:09:35 h | 9.690 | 60/125 | |
| 2013-03-30 | 56km | 6:25:00 h | 8.727 | 5920/8246 | |
| 2013-03-30 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalEskom Athletic Club Kzn | 50km | 5:41:12 h | 8.792 | 5872/8190 |
| 2013-04-21 | 52km | 6:02:05 h | 8.617 | 642/474 | |
| 2013-06-02 | 87km | 11:08:31 h | 7.808 | 6282/10186 | |
| 2014-04-18 | 56km | 5:38:01 h | 9.940 | 2670/8261 | |
| 2014-04-18 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalESKKZN | 50km | 5:03:01 h | 9.900 | 2835/8180 |
| 2014-06-01 | 89km | 10:55:35 h | 8.145 | 7174/11991 | |
| 2015-04-04 | 56km | 6:18:04 h | 8.887 | 5309/8644 | |
| 2015-04-04 | Two Oceans Marathon - 50km SplitSouth AfricaIAU BronzeSplit of a longer race in this career; not counted again in the distance totalEskom Gijimas Athletic... | 50km | 5:34:34 h | 8.967 | 5116/8587 |
| 2015-04-19 | 52km | 5:51:03 h | 8.888 | 540/889 | |
| 2015-05-31 | 87km | 10:51:54 h | 8.007 | 6878/13008 | |
| 2016-04-24 | 52km | 5:59:49 h | 8.671 | 687/979 | |
| 2016-05-29 | 89km | 11:24:03 h | 7.806 | 10495/14603 | |
| 2017-04-15 | 56km | 6:09:41 h | 9.089 | 4972/9255 | |
| 2017-04-15 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalEskom Gijimas Kwazulu ... | 50km | 5:23:12 h | 9.282 | 4608/9151 |
| 2017-06-04 | 87km | 11:20:33 h | 7.670 | 9658/13851 | |
| 2018-03-31 | 56km | 5:43:41 h | 9.776 | 3073/9200 | |
| 2018-03-31 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalOld Mutual Athletic Club | 50km | 5:06:36 h | 9.785 | 3151/9044 |
| 2018-06-10 | 90km | 10:16:30 h | 8.759 | 6588/16484 | |
| 2019-04-20 | 56km | 4:52:11 h | 11.500 | 1012/12096 | |
| 2019-04-20 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalOld Mutual Athletic Club | 50km | 4:21:20 h | 11.480 | 1127/11967 |
| 2019-06-09 | 87km | 8:24:53 h | 10.339 | 1547/16448 | |
| 2022-04-16 | 56km | 5:00:12 h | 11.193 | 756/4022 | |
| 2022-04-16 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalOld Mutual Athletic Cl... | 50km | 4:28:24 h | 11.177 | 773/4019 |
| 2022-08-28 | 90km | 9:09:41 h | 9.824 | 2312/11713 | |
| 2023-04-15 | 56km | 5:32:17 h | 10.112 | 2393/7958 | |
| 2023-04-15 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalHollywood Athletics Cl... | 50km | 4:51:25 h | 10.295 | 2395/7958 |
| 2023-06-11 | 87km | 8:51:41 h | 9.818 | 3076/14898 | |
| 2024-04-13 | 56km | 5:09:39 h | 10.851 | 1906/10179 | |
| 2024-04-13 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalHollywood Athletics Cl... | 50km | 4:37:24 h | 10.815 | 2000/10445 |
| 2024-06-09 | 87km | 9:04:17 h | 9.591 | 3777/17304 | |
| 2025-04-06 | 56km | 5:19:44 h | 10.509 | 2378/10771 | |
| 2025-04-06 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalHollywood Athletics Cl... | 50km | 4:46:22 h | 10.476 | 2548/11662 |
| 2025-06-08 | 90km | 11:28:48 h | 7.840 | 13890/18212 | |
| 2026-04-05 | 56km | 5:45:31 h | 9.725 | 4079/10626 | |
| 2026-04-05 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalHollywood Athletics Cl... | 56km | 5:07:17 h | 10.935 | 4032/10609 |
| 2026-06-14 | 86km | 10:00:17 h | 8.596 | 7101/18282 |