Sondlane, Tiyane
South AfricaManBorn 19812008 – 2019Runner id 299171
Events
17
15 race dates
Best pace
10.559
km/h · 2009
Best finish
3260th
of 16,448 · 2019
Distance raced
1,194
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 15 races and 2 splits from 2008 to 2019, ranging from 8.36 to 10.56 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2008-03-22 | 56km | 5:44:40 h | 9.749 | 2650/5778 | |
| 2008-06-15 | 87km | 10:24:34 h | 8.358 | 4276/8631 | |
| 2009-04-11 | 56km | 5:18:13 h | 10.559 | 1545/5827 | |
| 2009-05-24 | 89km | 9:22:33 h | 9.492 | 2962/10003 | |
| 2010-04-03 | 56km | 5:28:21 h | 10.233 | 2161/7302 | |
| 2010-04-03 | Two Oceans Marathon - 50km SplitSouth AfricaIAU BronzeSplit of a longer race in this career; not counted again in the distance totalStandard Bank Athletic... | 50km | 4:51:18 h | 10.299 | 2117/7258 |
| 2010-05-30 | 89km | 9:58:32 h | 8.922 | 5163/14339 | |
| 2011-05-29 | 87km | 10:21:56 h | 8.393 | 4858/11080 | |
| 2012-04-07 | 56km | 5:51:00 h | 9.573 | 3766/7700 | |
| 2012-04-07 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalStandard Bank Athletic... | 50km | 5:09:12 h | 9.702 | 3540/7688 |
| 2012-06-03 | 89km | 10:22:16 h | 8.582 | 5432/11896 | |
| 2013-06-02 | 87km | 9:40:00 h | 9.000 | 2535/10186 | |
| 2014-06-01 | 89km | 9:40:52 h | 9.193 | 3382/11991 | |
| 2015-05-31 | 87km | 9:41:53 h | 8.971 | 3162/13008 | |
| 2016-05-29 | 89km | 9:34:34 h | 9.294 | 3944/14603 | |
| 2018-06-10 | 90km | 9:47:22 h | 9.194 | 4907/16484 | |
| 2019-06-09 | 87km | 9:12:20 h | 9.451 | 3260/16448 |