Mabena, Jonas
South AfricaManBorn 19852009 – 2026Runner id 299165
Events
18
16 race dates
Best pace
14.094
km/h · 2019
Best finish
61st
of 3,195 · 2019
Distance raced
1,041
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 16 races and 2 splits from 2009 to 2026, ranging from 8.32 to 14.62 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2009-05-24 | 89km | 10:41:53 h | 8.319 | 5983/10003 | |
| 2010-05-30 | 89km | 10:32:37 h | 8.441 | 6860/14339 | |
| 2011-05-29 | 87km | 10:21:38 h | 8.397 | 4849/11080 | |
| 2012-04-21 | 50km | 4:44:56 h | 10.529 | 867/3053 | |
| 2014-03-15 | 50km | 5:26:04 h | 9.201 | 1262/2273 | |
| 2014-04-12 | 50km | 4:32:06 h | 11.025 | 602/2730 | |
| 2018-04-21 | Loskop Ultra Marathon 50kmSouth Africa | 50km | 4:34:41 h | 10.922 | 595/3486 |
| 2018-06-10 | 90km | 8:27:04 h | 10.649 | 1644/16484 | |
| 2019-04-13 | 50km | 3:32:51 h | 14.094 | 61/3195 | |
| 2019-04-20 | 56km | 4:38:29 h | 12.065 | 653/12096 | |
| 2019-04-20 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalEskom Athletic Club MPU | 50km | 4:04:30 h | 12.270 | 606/11967 |
| 2019-06-09 | 87km | 7:45:19 h | 11.218 | 772/16448 | |
| 2023-05-06 | 50km | 4:13:06 h | 11.853 | 203/735 | |
| 2023-06-11 | 87km | 9:59:10 h | 8.712 | 6493/14898 | |
| 2025-04-26 | 50km | 4:12:58 h | 11.859 | 179/2244 | |
| 2026-04-05 | 56km | 4:31:30 h | 12.376 | 665/10626 | |
| 2026-04-05 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalEskom Athletic Club MPU | 56km | 3:58:52 h | 14.066 | 580/10609 |
| 2026-04-25 | 50km | 4:43:05 h | 10.598 | 455/2374 |