Mhlongo, Fisokuhle
South AfricaManBorn 19792009 – 2026Runner id 299049
Events
22
21 race dates
Best pace
10.556
km/h · 2025
Best finish
227th
of 1,299 · 2018
Distance raced
1,643
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 21 races and 1 split from 2009 to 2026, ranging from 7.63 to 11.43 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2009-03-29 | 52km | 5:39:29 h | 9.190 | 241/343 | |
| 2009-05-24 | 89km | 11:26:22 h | 7.780 | 8034/10003 | |
| 2010-05-30 | 89km | 10:36:11 h | 8.394 | 7091/14339 | |
| 2010-09-12 | 50km | 5:19:56 h | 9.377 | 46/123 | |
| 2010-10-04 | 52km | 5:26:08 h | 9.567 | 212/494 | |
| 2011-05-29 | 87km | 10:18:07 h | 8.445 | 4702/11080 | |
| 2012-06-03 | 89km | 10:42:57 h | 8.305 | 6621/11896 | |
| 2013-04-13 | 52km | 5:10:34 h | 10.046 | 212/451 | |
| 2013-06-02 | 87km | 11:23:45 h | 7.634 | 6910/10186 | |
| 2014-06-01 | 89km | 10:55:01 h | 8.152 | 7141/11991 | |
| 2017-06-04 | 87km | 11:15:52 h | 7.723 | 9343/13851 | |
| 2018-03-10 | 73.3km | 7:13:59 h | 10.134 | 227/1299 | |
| 2018-06-10 | 90km | 11:43:48 h | 7.673 | 14229/16484 | |
| 2019-06-09 | 87km | 11:00:24 h | 7.904 | 10059/16448 | |
| 2022-08-28 | 90km | 9:43:06 h | 9.261 | 3383/11713 | |
| 2023-06-11 | 87km | 9:44:51 h | 8.925 | 5354/14898 | |
| 2024-03-09 | 73.3km | 7:13:59 h | 10.134 | 227/1299 | |
| 2024-06-09 | 87km | 9:46:51 h | 8.895 | 5816/17304 | |
| 2025-04-06 | 56km | 5:18:18 h | 10.556 | 2312/10771 | |
| 2025-04-06 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalHollywood Athletics Cl... | 50km | 4:44:23 h | 10.549 | 2446/11662 |
| 2025-06-08 | 90km | 9:42:46 h | 9.266 | 5394/18212 | |
| 2026-06-14 | 86km | 10:19:58 h | 8.323 | 8087/18282 |