Seopa, Thabo
South AfricaManBorn 19642007 – 2024Runner id 298990
Events
25
18 race dates
Best pace
11.159
km/h · 2011
Best finish
1312th
of 5,991 · 2011
Distance raced
1,227
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 18 races and 7 splits from 2007 to 2024, ranging from 7.53 to 12.08 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2007-04-07 | 56km | 5:55:39 h | 9.447 | 3627/6532 | |
| 2008-03-22 | 56km | 6:38:44 h | 8.427 | 5018/5778 | |
| 2009-04-11 | 56km | 5:42:15 h | 9.817 | 2455/5827 | |
| 2009-05-24 | 89km | 10:44:59 h | 8.279 | 6130/10003 | |
| 2010-04-03 | 56km | 5:22:25 h | 10.421 | 1878/7302 | |
| 2010-04-03 | Two Oceans Marathon - 50km SplitSouth AfricaIAU BronzeSplit of a longer race in this career; not counted again in the distance totalSoweto Cabal Athletic ... | 50km | 4:43:29 h | 10.583 | 1764/7258 |
| 2010-05-30 | Comrades Marathon - Down RunSouth Africa | 89km | 10:19:58 h | 8.613 | 6109/14339 |
| 2011-04-23 | 56km | 5:02:15 h | 11.117 | 1312/5991 | |
| 2011-04-23 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalSOWCAB | 50km | 4:28:50 h | 11.159 | 1321/5940 |
| 2011-05-29 | 87km | 10:16:00 h | 8.474 | 4627/11080 | |
| 2012-04-07 | 56km | 5:53:01 h | 9.518 | 3949/7700 | |
| 2012-04-07 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalSoweto Cabal Athletic ... | 50km | 5:13:09 h | 9.580 | 3817/7688 |
| 2012-06-03 | 89km | 10:54:52 h | 8.154 | 7716/11896 | |
| 2013-03-30 | 56km | 5:22:14 h | 10.427 | 2145/8246 | |
| 2013-03-30 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalSoweto Cabal Athletic ... | 50km | 4:35:45 h | 10.879 | 1702/8190 |
| 2014-04-18 | 56km | 5:49:21 h | 9.618 | 3393/8261 | |
| 2014-04-18 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalSOWCAB | 50km | 5:07:50 h | 9.746 | 3152/8180 |
| 2014-06-01 | 89km | 10:29:02 h | 8.489 | 5352/11991 | |
| 2015-05-31 | 87km | 11:32:56 h | 7.533 | 9490/13008 | |
| 2016-04-10 | 48km | 5:10:42 h | 9.269 | 750/1498 | |
| 2016-05-29 | 89km | 10:25:46 h | 8.534 | 6421/14603 | |
| 2019-04-20 | 56km | 6:14:29 h | 8.972 | 5751/12096 | |
| 2019-04-20 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalSoweto Cabal Athletic ... | 50km | 5:28:08 h | 9.143 | 5531/11967 |
| 2024-04-13 | 56km | 6:36:09 h | 8.482 | 8188/10179 | |
| 2024-04-13 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalSoweto Cabal Athletic ... | 50km | 5:48:55 h | 8.598 | 7801/10445 |