Mushwana, Joseph December
South AfricaManBorn 19652009 – 2026Runner id 298988
Events
33
32 race dates
Best pace
11.527
km/h · 2014
Best finish
443rd
of 2,730 · 2014
Distance raced
2,208
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 32 races and 1 split from 2009 to 2026, ranging from 7.63 to 12.70 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2009-05-24 | 89km | 10:47:22 h | 8.249 | 6265/10003 | |
| 2010-05-30 | 89km | 9:46:18 h | 9.108 | 4337/14339 | |
| 2011-05-29 | 87km | 10:15:59 h | 8.474 | 4624/11080 | |
| 2012-04-21 | 50km | 4:46:16 h | 10.480 | 909/3053 | |
| 2012-06-03 | 89km | 9:57:30 h | 8.937 | 4512/11896 | |
| 2013-04-20 | Loskop Ultra Marathon 50kmSouth Africa | 50km | 4:33:24 h | 10.973 | 611/2920 |
| 2013-06-02 | 87km | 10:55:50 h | 7.959 | 5783/10186 | |
| 2014-03-15 | 50km | 4:50:57 h | 10.311 | 571/2273 | |
| 2014-04-12 | 50km | 4:20:15 h | 11.527 | 443/2730 | |
| 2014-06-01 | 89km | 9:29:14 h | 9.381 | 2968/11991 | |
| 2015-04-04 | 56km | 5:40:02 h | 9.881 | 2790/8644 | |
| 2015-04-04 | Two Oceans Marathon - 50km SplitSouth AfricaIAU BronzeSplit of a longer race in this career; not counted again in the distance totalTipac | 50km | 5:01:15 h | 9.959 | 2655/8587 |
| 2015-04-18 | 50km | 4:43:51 h | 10.569 | 828/3360 | |
| 2015-05-31 | 87km | 10:13:11 h | 8.513 | 4363/13008 | |
| 2015-09-27 | City2City Ultra MarathonSouth Africa | 50km | 5:00:23 h | 9.987 | 509/1860 |
| 2016-03-12 | 50km | 5:25:20 h | 9.221 | 1085/2843 | |
| 2016-04-10 | 48km | 4:37:42 h | 10.371 | 351/1498 | |
| 2016-05-29 | 89km | 9:47:15 h | 9.093 | 4455/14603 | |
| 2017-04-22 | 50km | 4:36:21 h | 10.856 | 684/3094 | |
| 2017-06-04 | 87km | 10:06:47 h | 8.603 | 4777/13851 | |
| 2018-03-17 | 50km | 5:02:12 h | 9.927 | 996/3742 | |
| 2018-04-08 | 48km | 4:44:37 h | 10.119 | 685/2811 | |
| 2018-06-10 | 90km | 9:42:28 h | 9.271 | 4599/16484 | |
| 2019-06-09 | 87km | 10:47:27 h | 8.062 | 8815/16448 | |
| 2022-08-28 | 90km | 11:21:47 h | 7.920 | 8617/11713 | |
| 2023-06-11 | 87km | 10:41:01 h | 8.143 | 8884/14898 | |
| 2024-04-06 | 48km | 5:08:09 h | 9.346 | 642/1540 | |
| 2024-04-20 | 50km | 5:27:28 h | 9.161 | 297/634 | |
| 2024-06-09 | 87km | 11:22:44 h | 7.646 | 12944/17304 | |
| 2025-03-22 | Irene Running Festival 48KSouth Africa | 48km | 5:36:44 h | 8.553 | 900/1542 |
| 2025-06-08 | 90km | 11:01:46 h | 8.160 | 11694/18212 | |
| 2026-04-25 | 50km | 5:17:05 h | 9.461 | 961/2374 | |
| 2026-06-14 | 86km | 11:16:33 h | 7.627 | 12967/18282 |