Ndlangamandla, Sibusiso Cliff
South AfricaManBorn 19752010 – 2025Runner id 298938
Events
33
25 race dates
Best pace
11.421
km/h · 2018
Best finish
1010th
of 9,200 · 2018
Distance raced
1,750
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 24 races and 9 splits from 2010 to 2025, ranging from 7.27 to 12.06 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2010-05-30 | 89km | 11:44:26 h | 7.581 | 12473/14339 | |
| 2011-05-29 | 87km | 10:14:40 h | 8.492 | 4557/11080 | |
| 2013-03-30 | 56km | 6:47:23 h | 8.248 | 7309/8246 | |
| 2013-03-30 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalUnisa A C | 50km | 5:58:50 h | 8.360 | 7065/8190 |
| 2013-06-02 | 87km | 11:57:42 h | 7.273 | 9961/10186 | |
| 2014-04-18 | 56km | 5:53:45 h | 9.498 | 3805/8261 | |
| 2014-04-18 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalunisaac | 50km | 5:14:16 h | 9.546 | 3696/8180 |
| 2014-06-01 | 89km | 11:17:18 h | 7.884 | 8117/11991 | |
| 2015-03-21 | 50km | 5:23:30 h | 9.274 | 1067/3336 | |
| 2015-04-04 | 56km | 5:26:47 h | 10.282 | 2081/8644 | |
| 2015-04-04 | Two Oceans Marathon - 50km SplitSouth AfricaIAU BronzeSplit of a longer race in this career; not counted again in the distance totalUnisa A C | 50km | 4:53:12 h | 10.232 | 2189/8587 |
| 2015-05-31 | 87km | 10:18:43 h | 8.437 | 4600/13008 | |
| 2016-03-12 | 50km | 4:38:35 h | 10.769 | 358/2843 | |
| 2016-03-26 | 56km | 5:00:12 h | 11.193 | 1256/8883 | |
| 2016-05-29 | 89km | 8:52:17 h | 10.032 | 2466/14603 | |
| 2017-04-15 | 56km | 4:56:39 h | 11.326 | 1138/9255 | |
| 2017-04-15 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalUnisa Marathon Club | 50km | 4:24:30 h | 11.342 | 1150/9151 |
| 2017-06-04 | 87km | 9:43:34 h | 8.945 | 3738/13851 | |
| 2018-03-31 | 56km | 4:54:12 h | 11.421 | 1010/9200 | |
| 2018-03-31 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalUnisa Marathon Club | 50km | 4:23:21 h | 11.392 | 1104/9044 |
| 2018-06-10 | 90km | 8:42:57 h | 10.326 | 2152/16484 | |
| 2019-04-20 | 56km | 5:20:51 h | 10.472 | 2181/12096 | |
| 2019-04-20 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalUnisa AC | 50km | 4:41:51 h | 10.644 | 2055/11967 |
| 2019-06-09 | 87km | 9:24:01 h | 9.255 | 3683/16448 | |
| 2022-08-28 | 90km | 10:42:17 h | 8.408 | 6172/11713 | |
| 2023-04-15 | 56km | 5:58:26 h | 9.374 | 3967/7958 | |
| 2023-04-15 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalUnisa AC | 50km | 5:19:52 h | 9.379 | 3968/7958 |
| 2023-06-11 | 87km | 10:53:02 h | 7.993 | 9932/14898 | |
| 2024-04-13 | 56km | 6:14:11 h | 8.980 | 6312/10179 | |
| 2024-04-13 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalUnisa AC | 50km | 5:29:52 h | 9.095 | 6003/10445 |
| 2024-06-09 | 87km | 11:55:49 h | 7.292 | 16735/17304 | |
| 2025-04-06 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalUnisa AC | 50km | 6:14:31 h | 8.010 | 10736/11662 |
| 2025-06-08 | 90km | 11:35:51 h | 7.760 | 14663/18212 |