Adams, Paul
South AfricaManBorn 19712006 – 2023Runner id 298895
Events
37
27 race dates
Best pace
11.990
km/h · 2018
Best finish
678th
of 9,255 · 2017
Distance raced
1,929
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 27 races and 10 splits from 2006 to 2023, ranging from 8.19 to 12.98 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2006-04-15 | 56km | 5:28:31 h | 10.228 | 2501/6881 | |
| 2007-04-07 | 56km | 5:24:25 h | 10.357 | 1955/6532 | |
| 2008-03-22 | 56km | 5:04:10 h | 11.047 | 1220/5778 | |
| 2008-06-15 | 87km | 9:59:37 h | 8.706 | 3477/8631 | |
| 2009-04-11 | 56km | 4:57:47 h | 11.283 | 1009/5827 | |
| 2009-05-24 | 89km | 9:24:28 h | 9.460 | 3000/10003 | |
| 2010-04-03 | 56km | 5:09:55 h | 10.842 | 1453/7302 | |
| 2010-04-03 | Two Oceans Marathon - 50km SplitSouth AfricaIAU BronzeSplit of a longer race in this career; not counted again in the distance totalYebo Striders Wp | 50km | 4:31:51 h | 11.035 | 1373/7258 |
| 2010-05-30 | 89km | 10:29:29 h | 8.483 | 6675/14339 | |
| 2011-05-29 | 87km | 10:13:26 h | 8.509 | 4507/11080 | |
| 2013-03-30 | 56km | 4:59:11 h | 11.231 | 1380/8246 | |
| 2013-03-30 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalSpartan Harriers Club | 50km | 4:22:18 h | 11.437 | 1162/8190 |
| 2013-06-02 | 87km | 9:46:38 h | 8.898 | 2759/10186 | |
| 2014-04-18 | 56km | 4:52:03 h | 11.505 | 942/8261 | |
| 2014-04-18 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalSH | 50km | 4:19:53 h | 11.544 | 935/8180 |
| 2014-06-01 | 89km | 9:53:40 h | 8.995 | 3873/11991 | |
| 2015-04-04 | 56km | 4:47:21 h | 11.693 | 762/8644 | |
| 2015-04-04 | Two Oceans Marathon - 50km SplitSouth AfricaIAU BronzeSplit of a longer race in this career; not counted again in the distance totalSpartan Harriers Club | 50km | 4:14:43 h | 11.778 | 743/8587 |
| 2015-05-31 | 87km | 9:40:13 h | 8.997 | 3106/13008 | |
| 2016-03-26 | 56km | 4:47:37 h | 11.682 | 792/8883 | |
| 2016-03-26 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalSH | 50km | 4:14:23 h | 11.793 | 763/8730 |
| 2016-05-29 | 89km | 8:59:39 h | 9.895 | 2871/14603 | |
| 2017-04-15 | 56km | 4:42:48 h | 11.881 | 678/9255 | |
| 2017-04-15 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalArd Athletic Club | 50km | 4:10:25 h | 11.980 | 666/9151 |
| 2017-06-04 | 87km | 8:49:19 h | 9.862 | 1944/13851 | |
| 2018-03-31 | 56km | 4:44:18 h | 11.819 | 741/9200 | |
| 2018-03-31 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalArd Athletic Club | 50km | 4:10:13 h | 11.990 | 698/9044 |
| 2018-06-10 | 90km | 8:50:19 h | 10.183 | 2484/16484 | |
| 2019-04-20 | 56km | 5:35:34 h | 10.013 | 2899/12096 | |
| 2019-04-20 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalARD Athletic Club | 50km | 4:51:54 h | 10.277 | 2620/11967 |
| 2019-06-09 | 87km | 8:52:54 h | 9.795 | 2543/16448 | |
| 2022-04-16 | 56km | 5:16:17 h | 10.623 | 980/4022 | |
| 2022-04-16 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalARD Athletic Club | 50km | 4:38:04 h | 10.789 | 940/4019 |
| 2022-08-28 | 90km | 10:11:06 h | 8.837 | 4672/11713 | |
| 2023-04-15 | 56km | 5:40:56 h | 9.855 | 2770/7958 | |
| 2023-04-15 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalARD Athletic Club | 50km | 5:00:29 h | 9.984 | 2772/7958 |
| 2023-06-11 | 87km | 10:37:35 h | 8.187 | 8641/14898 |