Michael, Lara
South AfricaWomanBorn 19852011 – 2012Runner id 298821
Events
4
3 race dates
Best pace
9.751
km/h · 2011
Best finish
3832nd
of 11,896 · 2012
Distance raced
232
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 3 races and 1 split from 2011 to 2012, ranging from 8.54 to 9.75 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2011-04-23 | 56km | 5:44:35 h | 9.751 | 2773/5991 | |
| 2011-04-23 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalHVAC | 50km | 5:07:40 h | 9.751 | 2873/5940 |
| 2011-05-29 | 87km | 10:11:10 h | 8.541 | 4409/11080 | |
| 2012-06-03 | 89km | 9:43:53 h | 9.146 | 3832/11896 |