Shangase, Sihle
South AfricaManBorn 19772002 – 2026Runner id 298709
Events
22
2002 – 2026
Best pace
11.653
km/h · 2005
Best finish
765th
of 11,729 · 2005
Distance raced
1,789
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 22 races from 2002 to 2026, ranging from 7.52 to 11.65 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2002-06-17 | 87km | 9:08:39 h | 9.514 | 2920/9027 | |
| 2003-06-16 | 89km | 8:05:46 h | 10.993 | 1263/11416 | |
| 2004-06-16 | 87km | 7:47:39 h | 11.162 | 692/10124 | |
| 2005-06-16 | 89km | 7:38:15 h | 11.653 | 765/11729 | |
| 2006-06-16 | 87km | 9:29:03 h | 9.173 | 3188/9847 | |
| 2007-06-17 | 89km | 9:18:37 h | 9.559 | 2942/10052 | |
| 2008-06-15 | 87km | 9:52:22 h | 8.812 | 3199/8631 | |
| 2009-05-24 | 89km | 9:56:42 h | 8.949 | 4156/10003 | |
| 2010-05-30 | 89km | 9:45:00 h | 9.128 | 4265/14339 | |
| 2010-10-24 | 50km | 4:50:40 h | 10.321 | 297/444 | |
| 2011-05-29 | 87km | 10:07:14 h | 8.596 | 4274/11080 | |
| 2013-06-02 | 87km | 11:33:58 h | 7.522 | 7506/10186 | |
| 2014-06-01 | 89km | 11:35:02 h | 7.683 | 9410/11991 | |
| 2015-04-19 | 52km | 6:27:10 h | 8.059 | 766/889 | |
| 2018-04-22 | 52km | 5:59:53 h | 8.669 | 607/1040 | |
| 2019-04-14 | 52km | 5:59:19 h | 8.683 | 610/951 | |
| 2019-06-09 | 87km | 10:00:40 h | 8.690 | 5784/16448 | |
| 2022-08-28 | 90km | 10:23:52 h | 8.656 | 5230/11713 | |
| 2023-06-11 | 87km | 10:46:19 h | 8.077 | 9319/14898 | |
| 2024-06-09 | 87km | 10:44:11 h | 8.103 | 9580/17304 | |
| 2025-06-08 | 90km | 10:39:37 h | 8.443 | 9290/18212 | |
| 2026-06-14 | 86km | 9:33:53 h | 8.991 | 4976/18282 |