Ingram, Elizabeth
South AfricaWomanBorn 19652000 – 2025Runner id 298662
Events
28
27 race dates
Best pace
10.161
km/h · 2014
Best finish
3889th
of 14,603 · 2016
Distance raced
1,998
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 27 races and 1 split from 2000 to 2025, ranging from 4.28 to 11.31 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2000-06-16 | 87km | 11:37:13 h | 7.487 | 16215/20027 | |
| 2002-06-17 | 87km | 10:49:33 h | 8.036 | 7804/9027 | |
| 2003-04-19 | 56km | 5:57:53 h | 9.389 | 4304/6251 | |
| 2004-06-16 | 87km | 10:58:32 h | 7.927 | 7430/10124 | |
| 2007-06-17 | 89km | 11:42:11 h | 7.605 | 8836/10052 | |
| 2008-03-22 | 56km | 5:54:53 h | 9.468 | 3308/5778 | |
| 2008-06-15 | 87km | 10:39:32 h | 8.162 | 4857/8631 | |
| 2010-05-30 | 89km | 9:52:04 h | 9.019 | 4662/14339 | |
| 2011-04-23 | 56km | 5:43:18 h | 9.787 | 2710/5991 | |
| 2011-04-23 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalMIDRAND | 50km | 5:08:06 h | 9.737 | 2899/5940 |
| 2011-05-29 | 87km | 10:05:25 h | 8.622 | 4223/11080 | |
| 2014-03-15 | 50km | 5:12:09 h | 9.611 | 937/2273 | |
| 2014-04-12 | 52km | 5:07:03 h | 10.161 | 187/560 | |
| 2014-06-01 | 89km | 10:35:23 h | 8.404 | 5707/11991 | |
| 2015-05-31 | 87km | 9:52:57 h | 8.803 | 3664/13008 | |
| 2015-09-05 | Mont-Aux-Sources 50km ChallengeSouth Africa | 50km | 8:51:51 h | 5.641 | 188/295 |
| 2016-05-29 | 89km | 9:33:18 h | 9.314 | 3889/14603 | |
| 2017-06-04 | 87km | 10:29:09 h | 8.297 | 5964/13851 | |
| 2018-04-08 | 48km | 5:08:33 h | 9.334 | 1211/2811 | |
| 2018-06-10 | 90km | 10:45:01 h | 8.372 | 8784/16484 | |
| 2019-03-09 | 73.3km | 8:27:05 h | 8.673 | 777/1580 | |
| 2019-06-09 | 87km | 11:39:47 h | 7.459 | 13334/16448 | |
| 2022-08-28 | 90km | 11:18:07 h | 7.963 | 8402/11713 | |
| 2023-04-08 | 48km | 5:39:34 h | 8.481 | 361/485 | |
| 2023-06-11 | 87km | 10:58:36 h | 7.926 | 10600/14898 | |
| 2023-09-09 | Mont-Aux-Sources 50km ChallengeSouth Africa | 50km | 11:40:45 h | 4.281 | 128/143 |
| 2025-04-19 | 50km | 5:56:43 h | 8.410 | 573/790 | |
| 2025-06-08 | 90km | 11:20:21 h | 7.937 | 12963/18212 |