Holshausen, Donald
South AfricaManBorn 19712005 – 2017Runner id 298481
Events
28
23 race dates
Best pace
11.356
km/h · 2014
Best finish
1116th
of 8,261 · 2014
Distance raced
1,654
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 23 races and 5 splits from 2005 to 2017, ranging from 7.58 to 11.90 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2005-04-23 | 50km | 5:00:12 h | 9.993 | 2251/4144 | |
| 2005-06-16 | 89km | 11:41:59 h | 7.607 | 10509/11729 | |
| 2006-04-15 | 56km | 5:46:22 h | 9.701 | 3384/6881 | |
| 2006-06-16 | 87km | 10:34:44 h | 8.224 | 5772/9847 | |
| 2007-04-07 | 56km | 5:27:36 h | 10.256 | 2095/6532 | |
| 2007-06-17 | 89km | 9:32:12 h | 9.332 | 3330/10052 | |
| 2008-03-22 | 56km | 6:50:09 h | 8.192 | 5429/5778 | |
| 2008-06-15 | 87km | 10:54:07 h | 7.980 | 5592/8631 | |
| 2009-05-24 | 89km | 10:27:34 h | 8.509 | 5309/10003 | |
| 2010-05-30 | 89km | 8:48:02 h | 10.113 | 2348/14339 | |
| 2011-04-23 | 56km | 5:49:38 h | 9.610 | 3027/5991 | |
| 2011-04-23 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalRAC | 50km | 5:14:18 h | 9.545 | 3237/5940 |
| 2011-05-29 | 87km | 9:58:01 h | 8.729 | 3994/11080 | |
| 2012-04-07 | 56km | 4:57:54 h | 11.279 | 1292/7700 | |
| 2012-04-07 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalRand Athletic Club | 50km | 4:27:05 h | 11.232 | 1387/7688 |
| 2012-06-03 | 89km | 8:51:15 h | 10.052 | 2221/11896 | |
| 2013-03-30 | 56km | 4:59:34 h | 11.216 | 1402/8246 | |
| 2013-03-30 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalRand Athletic Club | 50km | 4:26:51 h | 11.242 | 1375/8190 |
| 2013-06-02 | 87km | 9:55:16 h | 8.769 | 3116/10186 | |
| 2014-03-15 | 50km | 4:39:23 h | 10.738 | 393/2273 | |
| 2014-04-18 | 56km | 4:56:33 h | 11.330 | 1116/8261 | |
| 2014-04-18 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalRAC | 50km | 4:24:10 h | 11.356 | 1109/8180 |
| 2014-06-01 | 89km | 9:25:23 h | 9.445 | 2849/11991 | |
| 2015-04-04 | 56km | 5:09:27 h | 10.858 | 1386/8644 | |
| 2015-04-04 | Two Oceans Marathon - 50km SplitSouth AfricaIAU BronzeSplit of a longer race in this career; not counted again in the distance totalRand Athletic Club | 50km | 4:35:33 h | 10.887 | 1404/8587 |
| 2015-05-31 | 87km | 11:28:14 h | 7.585 | 9111/13008 | |
| 2017-03-18 | 50km | 4:51:21 h | 10.297 | 722/3693 | |
| 2017-06-04 | 87km | 9:26:02 h | 9.222 | 3082/13851 |