Ontong, Norman
South AfricaManBorn 19621994 – 2011Runner id 298439
Events
9
8 race dates
Best pace
14.001
km/h · 1994
Best finish
380th
of 7,100 · 1994
Distance raced
574
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 8 races and 1 split from 1994 to 2011, ranging from 8.74 to 14.00 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 1994-04-02 | Two Oceans MarathonSouth Africa | 56km | 3:59:59 h | 14.001 | 380/7100 |
| 1994-05-31 | Comrades Marathon - Up RunSouth Africa | 87km | 7:26:28 h | 11.692 | 674/10272 |
| 1998-04-11 | Two Oceans MarathonSouth Africa | 56km | 4:26:25 h | 12.612 | 697/7444 |
| 1998-06-16 | Comrades Marathon - Up RunSouth Africa | 87km | 8:11:23 h | 10.623 | 1268/10496 |
| 1999-04-03 | Two Oceans MarathonSouth Africa | 56km | 4:44:49 h | 11.797 | 1212/7074 |
| 1999-06-16 | 89km | 9:13:23 h | 9.650 | 3535/11291 | |
| 2011-04-23 | 56km | 5:10:53 h | 10.808 | 1489/5991 | |
| 2011-04-23 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalFIT2Run | 50km | 4:31:51 h | 11.035 | 1416/5940 |
| 2011-05-29 | 87km | 9:57:08 h | 8.742 | 3942/11080 |