Blake, Paul Donga
South AfricaManBorn 19832011 – 2016Runner id 298437
Events
9
7 race dates
Best pace
10.617
km/h · 2016
Best finish
1842nd
of 10,186 · 2013
Distance raced
616
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 7 races and 2 splits from 2011 to 2016, ranging from 7.15 to 10.62 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2011-04-23 | 56km | 6:06:25 h | 9.170 | 3934/5991 | |
| 2011-04-23 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalCARBS | 50km | 5:29:53 h | 9.094 | 4131/5940 |
| 2011-05-29 | 87km | 9:57:06 h | 8.742 | 3940/11080 | |
| 2012-06-03 | 89km | 10:19:22 h | 8.622 | 5306/11896 | |
| 2013-06-02 | 87km | 9:08:50 h | 9.511 | 1842/10186 | |
| 2015-07-03 | 100mi | 22:30:40 h | 7.149 | 26/51 | |
| 2016-03-26 | 56km | 5:16:29 h | 10.617 | 1710/8883 | |
| 2016-03-26 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalBODYCON | 50km | 4:47:28 h | 10.436 | 1984/8730 |
| 2016-10-01 | 80km | 7:57:58 h | 10.043 | 14/71 |