Phungo, Avhapfani
South AfricaManBorn 19651999 – 2015Runner id 298376
Events
27
23 race dates
Best pace
14.149
km/h · 2004
Best finish
274th
of 8,689 · 2004
Distance raced
1,666
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 23 races and 4 splits from 1999 to 2015, ranging from 8.13 to 14.49 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 1999-06-16 | 89km | 8:22:38 h | 10.624 | 1837/11291 | |
| 2000-04-22 | Two Oceans MarathonSouth Africa | 56km | 4:08:18 h | 13.532 | 351/8321 |
| 2000-06-16 | 87km | 7:34:17 h | 11.491 | 776/20027 | |
| 2001-04-14 | 56km | 4:01:09 h | 13.933 | 280/6960 | |
| 2001-06-16 | 89km | 7:34:42 h | 11.744 | 787/11089 | |
| 2002-03-30 | 56km | 3:57:36 h | 14.141 | 238/6494 | |
| 2002-06-17 | 87km | 7:23:00 h | 11.783 | 444/9027 | |
| 2003-04-19 | 56km | 4:01:53 h | 13.891 | 272/6251 | |
| 2003-06-16 | 89km | 7:32:19 h | 11.806 | 724/11416 | |
| 2004-04-10 | 56km | 3:57:28 h | 14.149 | 274/8689 | |
| 2004-06-16 | 87km | 7:47:40 h | 11.162 | 693/10124 | |
| 2005-03-26 | 56km | 4:15:41 h | 13.141 | 410/6982 | |
| 2005-06-16 | 89km | 8:06:06 h | 10.985 | 1206/11729 | |
| 2010-04-03 | 56km | 4:50:34 h | 11.564 | 901/7302 | |
| 2010-04-03 | Two Oceans Marathon - 50km SplitSouth AfricaIAU BronzeSplit of a longer race in this career; not counted again in the distance totalRocky Road Runners | 50km | 4:10:18 h | 11.986 | 707/7258 |
| 2011-05-29 | 87km | 9:55:08 h | 8.771 | 3867/11080 | |
| 2012-04-07 | 56km | 5:35:54 h | 10.003 | 2850/7700 | |
| 2012-04-07 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalRockies Road Runners | 50km | 4:58:27 h | 10.052 | 2809/7688 |
| 2012-06-03 | 89km | 9:58:46 h | 8.918 | 4573/11896 | |
| 2012-09-30 | City2City Ultra MarathonSouth Africa | 50km | 4:22:20 h | 11.436 | 351/634 |
| 2013-03-30 | 56km | 4:44:23 h | 11.815 | 822/8246 | |
| 2013-03-30 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalRockies Road Runners | 50km | 4:13:04 h | 11.855 | 843/8190 |
| 2013-06-02 | 87km | 10:22:00 h | 8.392 | 3940/10186 | |
| 2014-06-01 | 89km | 10:30:50 h | 8.465 | 5456/11991 | |
| 2015-04-04 | 56km | 5:32:26 h | 10.107 | 2355/8644 | |
| 2015-04-04 | Two Oceans Marathon - 50km SplitSouth AfricaIAU BronzeSplit of a longer race in this career; not counted again in the distance totalRocky Road Runners | 50km | 4:55:45 h | 10.144 | 2325/8587 |
| 2015-05-31 | 87km | 10:41:52 h | 8.133 | 5994/13008 |