Motshoane, Mabena
South AfricaManBorn 19722002 – 2018Runner id 298363
Events
22
20 race dates
Best pace
11.110
km/h · 2011
Best finish
1332nd
of 5,991 · 2011
Distance raced
1,507
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 20 races and 2 splits from 2002 to 2018, ranging from 7.28 to 11.31 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2002-03-30 | 56km | 6:05:07 h | 9.203 | 4657/6494 | |
| 2005-03-26 | 56km | 5:13:46 h | 10.709 | 1881/6982 | |
| 2005-06-16 | 89km | 10:56:19 h | 8.136 | 8573/11729 | |
| 2006-04-15 | 56km | 5:40:07 h | 9.879 | 3034/6881 | |
| 2006-06-16 | 87km | 10:27:55 h | 8.313 | 5394/9847 | |
| 2007-04-07 | 56km | 5:15:51 h | 10.638 | 1666/6532 | |
| 2007-06-17 | 89km | 10:12:16 h | 8.722 | 4789/10052 | |
| 2008-03-22 | 56km | 5:30:05 h | 10.179 | 2031/5778 | |
| 2009-04-11 | 56km | 5:22:57 h | 10.404 | 1675/5827 | |
| 2009-05-24 | 89km | 11:26:24 h | 7.780 | 8055/10003 | |
| 2010-05-30 | 89km | 9:35:56 h | 9.272 | 3912/14339 | |
| 2011-04-23 | 56km | 5:03:45 h | 11.062 | 1332/5991 | |
| 2011-04-23 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalRRR | 50km | 4:30:01 h | 11.110 | 1355/5940 |
| 2011-05-29 | 87km | 9:54:48 h | 8.776 | 3848/11080 | |
| 2012-06-03 | 89km | 10:12:04 h | 8.725 | 5002/11896 | |
| 2013-06-02 | 87km | 11:53:34 h | 7.315 | 9306/10186 | |
| 2014-06-01 | 89km | 11:40:00 h | 7.629 | 9830/11991 | |
| 2015-04-04 | 56km | 6:34:28 h | 8.518 | 6567/8644 | |
| 2015-04-04 | Two Oceans Marathon - 50km SplitSouth AfricaIAU BronzeSplit of a longer race in this career; not counted again in the distance totalRocky Road Runners | 50km | 5:52:15 h | 8.517 | 6590/8587 |
| 2015-05-31 | 87km | 11:57:31 h | 7.275 | 12458/13008 | |
| 2017-06-04 | 87km | 11:54:06 h | 7.310 | 13086/13851 | |
| 2018-06-10 | 90km | 11:56:49 h | 7.533 | 16040/16484 |