Mnyandu, Ephraim
South AfricaManBorn 19702009 – 2014Runner id 298313
Events
4
2009 – 2014
Best pace
11.120
km/h · 2010
Best finish
1062nd
of 14,339 · 2010
Distance raced
354
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 4 races from 2009 to 2014, ranging from 8.22 to 11.39 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2009-05-24 | 89km | 8:58:03 h | 9.925 | 2427/10003 | |
| 2010-05-30 | 89km | 8:00:12 h | 11.120 | 1062/14339 | |
| 2011-05-29 | 87km | 9:53:53 h | 8.790 | 3784/11080 | |
| 2014-06-01 | 89km | 10:49:50 h | 8.217 | 6745/11991 |