Kolkenbeck-Ruh, Gareth
South AfricaManBorn 19852009 – 2019Runner id 298270
Events
13
10 race dates
Best pace
11.527
km/h · 2016
Best finish
1063rd
of 8,883 · 2016
Distance raced
754
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 10 races and 3 splits from 2009 to 2019, ranging from 7.99 to 11.53 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2009-04-11 | 56km | 5:05:55 h | 10.983 | 1225/5827 | |
| 2009-05-24 | 89km | 10:53:04 h | 8.177 | 6789/10003 | |
| 2010-04-03 | 56km | 5:56:54 h | 9.414 | 3881/7302 | |
| 2010-04-03 | Two Oceans Marathon - 50km SplitSouth AfricaIAU BronzeSplit of a longer race in this career; not counted again in the distance total | 50km | 5:20:03 h | 9.374 | 3948/7258 |
| 2010-05-30 | 89km | 10:18:25 h | 8.635 | 6010/14339 | |
| 2011-05-29 | 87km | 9:52:32 h | 8.810 | 3726/11080 | |
| 2012-06-03 | 89km | 9:43:50 h | 9.146 | 3828/11896 | |
| 2016-03-26 | 56km | 4:54:52 h | 11.395 | 1063/8883 | |
| 2016-03-26 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalNRCCG | 50km | 4:20:15 h | 11.527 | 949/8730 |
| 2016-05-29 | 89km | 10:27:03 h | 8.516 | 6525/14603 | |
| 2017-04-15 | 56km | 5:45:21 h | 9.729 | 3239/9255 | |
| 2017-04-15 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalNedbank Running Club C... | 50km | 5:05:01 h | 9.836 | 3105/9151 |
| 2019-06-09 | 87km | 10:53:14 h | 7.991 | 9440/16448 |