Ntsele, Bongani Comfort
South AfricaManBorn 19692003 – 2026Runner id 298229
Events
39
32 race dates
Best pace
11.357
km/h · 2014
Best finish
1134th
of 8,261 · 2014
Distance raced
2,393
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 32 races and 7 splits from 2003 to 2026, ranging from 7.22 to 12.10 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2003-04-19 | 56km | 5:09:29 h | 10.857 | 1726/6251 | |
| 2003-06-16 | 89km | 9:41:42 h | 9.180 | 4461/11416 | |
| 2004-04-10 | 56km | 4:57:16 h | 11.303 | 1688/8689 | |
| 2004-06-16 | 87km | 9:58:04 h | 8.728 | 4248/10124 | |
| 2005-06-16 | 89km | 9:58:34 h | 8.921 | 5079/11729 | |
| 2006-06-16 | 87km | 10:25:53 h | 8.340 | 5286/9847 | |
| 2007-06-17 | 89km | 10:50:36 h | 8.208 | 6603/10052 | |
| 2008-03-22 | 56km | 5:24:53 h | 10.342 | 1828/5778 | |
| 2009-04-11 | 56km | 5:50:50 h | 9.577 | 2914/5827 | |
| 2009-05-24 | 89km | 10:40:52 h | 8.332 | 5931/10003 | |
| 2010-05-30 | 89km | 10:26:47 h | 8.520 | 6500/14339 | |
| 2010-10-24 | 50km | 5:29:22 h | 9.108 | 401/444 | |
| 2011-04-23 | 56km | 5:39:41 h | 9.892 | 2555/5991 | |
| 2011-04-23 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalQBH | 50km | 4:59:01 h | 10.033 | 2429/5940 |
| 2011-05-29 | 87km | 9:51:32 h | 8.825 | 3667/11080 | |
| 2011-10-30 | 50km | 4:39:11 h | 10.746 | 382/663 | |
| 2012-04-07 | 56km | 5:04:22 h | 11.039 | 1486/7700 | |
| 2012-04-07 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalQueensburgh Harriers | 50km | 4:28:21 h | 11.179 | 1441/7688 |
| 2012-06-03 | 89km | 8:43:27 h | 10.202 | 1963/11896 | |
| 2013-03-30 | 56km | 4:59:10 h | 11.231 | 1379/8246 | |
| 2013-03-30 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalQueensburgh Harriers | 50km | 4:26:05 h | 11.275 | 1342/8190 |
| 2013-06-02 | 87km | 9:48:34 h | 8.869 | 2836/10186 | |
| 2014-04-18 | 56km | 4:57:11 h | 11.306 | 1134/8261 | |
| 2014-04-18 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalQBH | 50km | 4:24:09 h | 11.357 | 1108/8180 |
| 2014-06-01 | 89km | 9:02:24 h | 9.845 | 2361/11991 | |
| 2015-04-04 | 56km | 5:21:23 h | 10.455 | 1810/8644 | |
| 2015-04-04 | Two Oceans Marathon - 50km SplitSouth AfricaIAU BronzeSplit of a longer race in this career; not counted again in the distance totalQueensburgh Harriers | 50km | 4:47:26 h | 10.437 | 1849/8587 |
| 2015-05-31 | 87km | 9:41:16 h | 8.980 | 3140/13008 | |
| 2016-03-26 | 56km | 5:06:37 h | 10.958 | 1396/8883 | |
| 2016-03-26 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalQBH | 50km | 4:32:11 h | 11.022 | 1389/8730 |
| 2016-05-29 | 89km | 8:51:35 h | 10.045 | 2440/14603 | |
| 2017-04-15 | 56km | 5:05:10 h | 11.010 | 1398/9255 | |
| 2017-04-15 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalQueensburgh Harriers | 50km | 4:32:04 h | 11.027 | 1451/9151 |
| 2017-06-04 | 87km | 9:50:37 h | 8.838 | 4063/13851 | |
| 2018-06-10 | 90km | 10:44:43 h | 8.376 | 8749/16484 | |
| 2022-08-28 | 90km | 10:39:03 h | 8.450 | 5979/11713 | |
| 2024-06-09 | 87km | 11:39:28 h | 7.463 | 14654/17304 | |
| 2025-06-08 | 90km | 11:03:58 h | 8.133 | 11804/18212 | |
| 2026-06-14 | 86km | 11:54:27 h | 7.222 | 17650/18282 |