Mokoena, Sylvester Benedict
South AfricaManBorn 19802010 – 2023Runner id 298155
Events
19
2010 – 2023
Best pace
10.468
km/h · 2016
Best finish
3156th
of 14,603 · 2016
Distance raced
1,461
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 19 races from 2010 to 2023, ranging from 7.82 to 10.53 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2010-05-30 | 89km | 10:17:58 h | 8.641 | 5990/14339 | |
| 2011-05-29 | 87km | 9:49:21 h | 8.857 | 3575/11080 | |
| 2012-06-03 | 89km | 10:21:15 h | 8.596 | 5391/11896 | |
| 2013-04-20 | Loskop Ultra Marathon 50kmSouth Africa | 50km | 5:09:45 h | 9.685 | 1408/2920 |
| 2013-06-02 | 87km | 10:55:27 h | 7.964 | 5696/10186 | |
| 2014-04-12 | 50km | 5:24:11 h | 9.254 | 1617/2730 | |
| 2014-06-01 | 89km | 10:42:15 h | 8.315 | 6143/11991 | |
| 2015-05-31 | 87km | 10:19:53 h | 8.421 | 4659/13008 | |
| 2016-04-16 | 50km | 4:46:36 h | 10.468 | 842/3285 | |
| 2016-05-29 | 89km | 9:12:35 h | 9.664 | 3156/14603 | |
| 2017-03-19 | Zululand 56 Km Ultra Marathon (ZDM)South Africa | 56km | 6:35:43 h | 8.491 | 408/549 |
| 2017-04-22 | 50km | 5:23:45 h | 9.266 | 1658/3094 | |
| 2017-06-04 | 87km | 10:38:20 h | 8.178 | 6518/13851 | |
| 2018-06-10 | 90km | 10:31:30 h | 8.551 | 7702/16484 | |
| 2019-03-09 | 73.3km | 8:06:59 h | 9.031 | 609/1580 | |
| 2019-06-09 | 87km | 10:38:18 h | 8.178 | 7902/16448 | |
| 2022-08-28 | 90km | 11:04:03 h | 8.132 | 7755/11713 | |
| 2023-03-11 | Kijima Kosmos 3-in-1South Africa | 73.3km | 8:35:19 h | 8.535 | 617/1133 |
| 2023-06-11 | 87km | 11:07:51 h | 7.816 | 11036/14898 |