Mhlongo, Michael
South AfricaManBorn 19632003 – 2026Runner id 298078
Events
25
2003 – 2026
Best pace
9.978
km/h · 2005
Best finish
2780th
of 11,729 · 2005
Distance raced
2,102
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 25 races from 2003 to 2026, ranging from 7.59 to 11.37 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2003-06-16 | 89km | 9:42:51 h | 9.162 | 4512/11416 | |
| 2004-06-16 | 87km | 9:46:53 h | 8.894 | 3762/10124 | |
| 2005-06-16 | 89km | 8:55:10 h | 9.978 | 2780/11729 | |
| 2006-06-16 | 87km | 9:27:31 h | 9.198 | 3143/9847 | |
| 2007-06-17 | 89km | 9:28:10 h | 9.399 | 3220/10052 | |
| 2008-06-15 | 87km | 10:23:11 h | 8.376 | 4223/8631 | |
| 2009-05-24 | 89km | 9:59:24 h | 8.909 | 4302/10003 | |
| 2010-05-30 | 89km | 10:33:22 h | 8.431 | 6914/14339 | |
| 2011-05-29 | 87km | 9:46:59 h | 8.893 | 3477/11080 | |
| 2012-06-03 | 89km | 9:12:40 h | 9.662 | 2889/11896 | |
| 2013-06-02 | 87km | 10:03:34 h | 8.649 | 3383/10186 | |
| 2014-06-01 | 89km | 10:44:23 h | 8.287 | 6323/11991 | |
| 2015-05-31 | 87km | 10:51:21 h | 8.014 | 6845/13008 | |
| 2016-05-29 | 89km | 9:44:53 h | 9.130 | 4368/14603 | |
| 2017-06-04 | 87km | 10:49:07 h | 8.042 | 7457/13851 | |
| 2018-03-11 | Zululand 56 Km Ultra Marathon (ZDM)South Africa | 56km | 6:45:52 h | 8.279 | 317/387 |
| 2018-06-10 | 90km | 9:52:50 h | 9.109 | 5252/16484 | |
| 2019-03-24 | Zululand 56 Km Ultra Marathon (ZDM)South Africa | 56km | 6:44:08 h | 8.314 | 286/333 |
| 2019-06-09 | 87km | 11:27:37 h | 7.591 | 12072/16448 | |
| 2022-06-05 | Prince Mangosuthu Ultra MarathonSouth Africa | 52km | 5:30:29 h | 9.441 | 270/368 |
| 2022-08-28 | 90km | 10:26:46 h | 8.616 | 5401/11713 | |
| 2023-06-11 | 87km | 9:44:56 h | 8.924 | 5362/14898 | |
| 2024-06-09 | 87km | 9:59:47 h | 8.703 | 6906/17304 | |
| 2025-06-08 | 90km | 10:02:29 h | 8.963 | 6935/18212 | |
| 2026-06-14 | 86km | 11:01:15 h | 7.803 | 11850/18282 |