Heywood, Mark
South AfricaManBorn 19641996 – 2019Runner id 298065
Events
34
31 race dates
Best pace
10.804
km/h · 1998
Best finish
958th
of 5,166 · 2000
Distance raced
2,345
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 31 races and 3 splits from 1996 to 2019, ranging from 5.53 to 10.82 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 1996-06-17 | 87km | 8:47:17 h | 9.900 | 2758/11268 | |
| 1998-04-11 | Two Oceans MarathonSouth Africa | 56km | 5:11:00 h | 10.804 | 2479/7444 |
| 1998-06-16 | 87km | 9:27:23 h | 9.200 | 3693/10496 | |
| 1999-06-16 | 89km | 9:20:52 h | 9.521 | 3870/11291 | |
| 2000-03-18 | 50km | 4:40:01 h | 10.714 | 958/5166 | |
| 2000-06-16 | 87km | 9:24:03 h | 9.254 | 4821/20027 | |
| 2001-03-17 | 50km | 4:57:34 h | 10.082 | 1263/1922 | |
| 2001-04-14 | 56km | 5:33:57 h | 10.061 | 3148/6960 | |
| 2004-03-20 | 50km | 5:23:29 h | 9.274 | 1692/3066 | |
| 2004-06-16 | 87km | 9:59:10 h | 8.712 | 4306/10124 | |
| 2005-06-16 | 89km | 10:24:36 h | 8.549 | 6287/11729 | |
| 2006-04-15 | 56km | 5:44:49 h | 9.744 | 3277/6881 | |
| 2006-06-16 | 87km | 10:21:56 h | 8.393 | 5112/9847 | |
| 2007-06-17 | 89km | 10:25:43 h | 8.534 | 5309/10052 | |
| 2008-06-15 | 87km | 10:19:44 h | 8.423 | 4079/8631 | |
| 2009-05-24 | 89km | 10:35:54 h | 8.398 | 5684/10003 | |
| 2010-05-30 | 89km | 10:46:46 h | 8.256 | 7916/14339 | |
| 2011-05-29 | 87km | 9:46:38 h | 8.898 | 3461/11080 | |
| 2012-04-07 | 56km | 6:31:21 h | 8.586 | 6168/7700 | |
| 2012-04-07 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalVarsity Kudus | 50km | 5:52:04 h | 8.521 | 6424/7688 |
| 2012-06-03 | 89km | 10:48:59 h | 8.228 | 7164/11896 | |
| 2013-03-30 | 56km | 5:59:07 h | 9.356 | 4573/8246 | |
| 2013-03-30 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalVarsity Kudus | 50km | 5:20:22 h | 9.364 | 4467/8190 |
| 2013-06-02 | 87km | 10:59:18 h | 7.917 | 6073/10186 | |
| 2014-06-01 | 89km | 10:51:26 h | 8.197 | 6868/11991 | |
| 2014-09-06 | Mont-Aux-Sources 50km ChallengeSouth Africa | 50km | 8:57:32 h | 5.581 | 144/238 |
| 2015-05-31 | 87km | 11:43:58 h | 7.415 | 10531/13008 | |
| 2016-05-29 | 89km | 11:15:33 h | 7.905 | 9972/14603 | |
| 2016-09-10 | Mont-Aux-Sources 50km ChallengeSouth Africa | 50km | 9:02:19 h | 5.532 | 227/355 |
| 2017-04-15 | 56km | 6:50:48 h | 8.179 | 8367/9255 | |
| 2017-04-15 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalVarsity Kudus | 50km | 6:04:39 h | 8.227 | 8281/9151 |
| 2017-06-04 | 87km | 11:41:09 h | 7.445 | 11613/13851 | |
| 2018-06-10 | 90km | 11:29:02 h | 7.837 | 12651/16484 | |
| 2019-06-09 | 87km | 11:19:52 h | 7.678 | 11231/16448 |