Ngwaila, Ben
South AfricaManBorn 19571990 – 2019Runner id 298035
Events
25
1990 – 2019
Best pace
12.790
km/h · 1991
Best finish
338th
of 12,080 · 1991
Distance raced
1,856
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 25 races from 1990 to 2019, ranging from 7.57 to 13.06 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 1990-05-31 | 87km | 7:48:26 h | 11.144 | 1104/10271 | |
| 1991-05-31 | 89km | 6:57:30 h | 12.790 | 338/12080 | |
| 1992-05-30 | 87km | 7:13:52 h | 12.031 | 444/10693 | |
| 1993-05-31 | Comrades Marathon - Down RunSouth Africa | 89km | 7:06:50 h | 12.511 | 420/11320 |
| 2003-06-16 | 89km | 7:40:57 h | 11.585 | 824/11416 | |
| 2005-06-16 | 89km | 9:18:50 h | 9.556 | 3510/11729 | |
| 2007-06-17 | 89km | 9:28:15 h | 9.397 | 3227/10052 | |
| 2008-06-15 | 87km | 8:41:55 h | 10.002 | 1442/8631 | |
| 2011-05-29 | 87km | 9:45:21 h | 8.918 | 3423/11080 | |
| 2012-04-21 | 50km | 5:25:10 h | 9.226 | 1756/3053 | |
| 2012-06-03 | 89km | 9:03:56 h | 9.817 | 2722/11896 | |
| 2013-04-20 | Loskop Ultra Marathon 50kmSouth Africa | 50km | 5:03:41 h | 9.879 | 1289/2920 |
| 2013-06-02 | 87km | 10:12:00 h | 8.529 | 3608/10186 | |
| 2014-03-15 | 50km | 5:03:16 h | 9.892 | 783/2273 | |
| 2014-04-12 | 50km | 4:31:39 h | 11.044 | 594/2730 | |
| 2014-06-01 | 89km | 9:14:34 h | 9.629 | 2573/11991 | |
| 2015-04-18 | 50km | 4:45:17 h | 10.516 | 868/3360 | |
| 2015-05-31 | 87km | 9:51:10 h | 8.830 | 3594/13008 | |
| 2016-04-16 | 50km | 5:25:53 h | 9.206 | 1713/3285 | |
| 2016-05-29 | 89km | 9:11:42 h | 9.679 | 3139/14603 | |
| 2017-04-02 | 48km | 5:54:21 h | 8.128 | 2265/2905 | |
| 2017-04-22 | 50km | 5:30:16 h | 9.084 | 1855/3094 | |
| 2017-06-04 | 87km | 10:20:55 h | 8.407 | 5437/13851 | |
| 2019-04-13 | 50km | 5:43:42 h | 8.729 | 2059/3195 | |
| 2019-06-09 | 87km | 11:29:54 h | 7.566 | 12298/16448 |