Zwarenstein, Ilan
South AfricaManBorn 19752006 – 2015Runner id 297987
Events
19
17 race dates
Best pace
11.334
km/h · 2014
Best finish
1743rd
of 13,008 · 2015
Distance raced
1,260
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 17 races and 2 splits from 2006 to 2015, ranging from 8.18 to 11.61 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2006-04-15 | 56km | 5:52:45 h | 9.525 | 3825/6881 | |
| 2006-06-16 | 87km | 10:38:33 h | 8.175 | 5936/9847 | |
| 2007-04-07 | 56km | 5:13:41 h | 10.711 | 1586/6532 | |
| 2007-06-17 | 89km | 9:57:52 h | 8.932 | 4318/10052 | |
| 2008-03-22 | 56km | 5:08:59 h | 10.874 | 1351/5778 | |
| 2008-06-15 | 87km | 9:37:53 h | 9.033 | 2787/8631 | |
| 2009-05-24 | 89km | 9:31:06 h | 9.350 | 3237/10003 | |
| 2010-04-03 | 56km | 5:21:00 h | 10.467 | 1826/7302 | |
| 2010-04-03 | Two Oceans Marathon - 50km SplitSouth AfricaIAU BronzeSplit of a longer race in this career; not counted again in the distance totalRocky Road Runners | 50km | 4:41:50 h | 10.645 | 1712/7258 |
| 2010-05-30 | 89km | 8:58:07 h | 9.923 | 2858/14339 | |
| 2011-05-29 | 87km | 9:43:46 h | 8.942 | 3359/11080 | |
| 2012-06-03 | 89km | 8:57:10 h | 9.941 | 2557/11896 | |
| 2013-06-02 | 87km | 9:48:46 h | 8.866 | 2841/10186 | |
| 2014-03-15 | 50km | 4:44:09 h | 10.558 | 460/2273 | |
| 2014-04-18 | 56km | 4:57:15 h | 11.304 | 1137/8261 | |
| 2014-04-18 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalRRR | 50km | 4:24:41 h | 11.334 | 1131/8180 |
| 2014-06-01 | 89km | 9:45:20 h | 9.123 | 3534/11991 | |
| 2015-03-21 | 50km | 4:51:51 h | 10.279 | 480/3336 | |
| 2015-05-31 | 87km | 8:51:38 h | 9.819 | 1743/13008 |