Sonnendecker, Waldo
South AfricaManBorn 19802001 – 2019Runner id 297919
Events
20
18 race dates
Best pace
10.864
km/h · 2015
Best finish
674th
of 3,360 · 2015
Distance raced
1,256
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 18 races and 2 splits from 2001 to 2019, ranging from 8.40 to 10.90 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2001-06-16 | 89km | 9:59:18 h | 8.910 | 5618/11089 | |
| 2002-06-17 | 87km | 8:39:01 h | 10.057 | 1859/9027 | |
| 2010-04-03 | 56km | 5:27:57 h | 10.245 | 2146/7302 | |
| 2010-04-03 | Two Oceans Marathon - 50km SplitSouth AfricaIAU BronzeSplit of a longer race in this career; not counted again in the distance totalKrugersdorp Road Runners | 50km | 4:55:07 h | 10.165 | 2308/7258 |
| 2010-05-30 | 89km | 9:45:16 h | 9.124 | 4284/14339 | |
| 2011-05-29 | 87km | 9:41:04 h | 8.983 | 3268/11080 | |
| 2012-04-21 | 50km | 4:38:57 h | 10.755 | 762/3053 | |
| 2012-06-03 | 89km | 10:23:40 h | 8.562 | 5507/11896 | |
| 2013-04-20 | Loskop Ultra Marathon 50kmSouth Africa | 50km | 5:04:40 h | 9.847 | 1302/2920 |
| 2013-06-02 | 87km | 10:21:05 h | 8.405 | 3912/10186 | |
| 2014-06-01 | 89km | 10:10:12 h | 8.751 | 4484/11991 | |
| 2015-03-21 | 50km | 5:10:38 h | 9.658 | 815/3336 | |
| 2015-04-18 | 50km | 4:36:08 h | 10.864 | 674/3360 | |
| 2017-04-22 | 50km | 4:38:04 h | 10.789 | 706/3094 | |
| 2017-06-04 | 87km | 10:16:59 h | 8.461 | 5275/13851 | |
| 2018-03-31 | 56km | 6:04:22 h | 9.221 | 4544/9200 | |
| 2018-03-31 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalKrugersdorp Road Runners | 50km | 5:32:20 h | 9.027 | 5027/9044 |
| 2018-04-21 | 50km | 5:03:37 h | 9.881 | 1319/3486 | |
| 2018-06-10 | 90km | 9:48:15 h | 9.180 | 4950/16484 | |
| 2019-04-13 | 50km | 5:17:28 h | 9.450 | 1396/3195 |