Nomwa, Malungisa
South AfricaManBorn 19551993 – 2018Runner id 297912
Events
45
38 race dates
Best pace
14.296
km/h · 1993
Best finish
294th
of 7,191 · 1993
Distance raced
2,655
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 38 races and 7 splits from 1993 to 2018, ranging from 7.72 to 14.63 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 1993-04-10 | Two Oceans MarathonSouth Africa | 56km | 3:55:02 h | 14.296 | 294/7191 |
| 1995-05-20 | 89km | 7:31:48 h | 11.819 | 773/10541 | |
| 1996-06-17 | 87km | 7:38:38 h | 11.382 | 1021/11268 | |
| 1997-03-29 | Two Oceans MarathonSouth Africa | 56km | 3:58:40 h | 14.078 | 321/6696 |
| 1998-04-11 | Two Oceans MarathonSouth Africa | 56km | 4:03:03 h | 13.824 | 331/7444 |
| 1999-04-03 | Two Oceans MarathonSouth Africa | 56km | 4:04:56 h | 13.718 | 339/7074 |
| 1999-06-16 | 89km | 7:37:47 h | 11.665 | 908/11291 | |
| 2000-04-22 | Two Oceans MarathonSouth Africa | 56km | 5:05:03 h | 11.015 | 2068/8321 |
| 2000-06-16 | 87km | 8:18:37 h | 10.469 | 1774/20027 | |
| 2001-04-14 | Two Oceans MarathonSouth Africa | 56km | 4:24:57 h | 12.682 | 579/6960 |
| 2001-06-16 | 89km | 8:17:36 h | 10.732 | 1618/11089 | |
| 2003-06-16 | 89km | 9:40:40 h | 9.196 | 4403/11416 | |
| 2004-04-10 | 56km | 5:27:29 h | 10.260 | 3149/8689 | |
| 2005-06-16 | 89km | 10:47:01 h | 8.253 | 7816/11729 | |
| 2006-04-15 | 56km | 4:46:36 h | 11.724 | 983/6881 | |
| 2006-06-16 | 87km | 8:36:40 h | 10.103 | 1651/9847 | |
| 2007-04-07 | 56km | 5:20:14 h | 10.492 | 1807/6532 | |
| 2007-06-17 | 89km | 9:24:31 h | 9.459 | 3117/10052 | |
| 2008-03-22 | 56km | 5:14:03 h | 10.699 | 1477/5778 | |
| 2008-06-15 | 87km | 10:44:35 h | 8.098 | 5105/8631 | |
| 2009-04-11 | 56km | 6:01:42 h | 9.289 | 3549/5827 | |
| 2009-05-24 | 89km | 10:23:17 h | 8.568 | 5091/10003 | |
| 2010-05-30 | 89km | 9:25:41 h | 9.440 | 3560/14339 | |
| 2011-05-29 | 87km | 9:41:00 h | 8.985 | 3260/11080 | |
| 2012-04-07 | 56km | 5:22:12 h | 10.428 | 2096/7700 | |
| 2012-04-07 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalQueenstown Harriers | 50km | 4:43:19 h | 10.589 | 1997/7688 |
| 2012-09-30 | City2City Ultra MarathonSouth Africa | 50km | 4:28:18 h | 11.182 | 400/634 |
| 2013-03-30 | 56km | 5:03:14 h | 11.081 | 1503/8246 | |
| 2013-03-30 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalQueenstown Harriers | 50km | 4:29:43 h | 11.123 | 1502/8190 |
| 2013-06-02 | 87km | 9:27:19 h | 9.201 | 2245/10186 | |
| 2013-09-29 | 50km | 4:47:24 h | 10.438 | 490/619 | |
| 2014-04-18 | 56km | 5:09:52 h | 10.843 | 1480/8261 | |
| 2014-04-18 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalQH | 50km | 4:35:13 h | 10.901 | 1499/8180 |
| 2014-06-01 | 89km | 9:26:49 h | 9.421 | 2882/11991 | |
| 2015-04-04 | 56km | 5:46:56 h | 9.685 | 3253/8644 | |
| 2015-04-04 | Two Oceans Marathon - 50km SplitSouth AfricaIAU BronzeSplit of a longer race in this career; not counted again in the distance totalQueenstown Harriers | 50km | 5:06:18 h | 9.794 | 2990/8587 |
| 2015-05-31 | 87km | 10:27:00 h | 8.325 | 5051/13008 | |
| 2015-09-27 | 50km | 5:07:01 h | 9.771 | 563/1860 | |
| 2016-03-26 | 56km | 5:44:47 h | 9.745 | 3142/8883 | |
| 2016-03-26 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalQH | 50km | 5:04:27 h | 9.854 | 2966/8730 |
| 2017-04-15 | 56km | 6:17:23 h | 8.903 | 5466/9255 | |
| 2017-04-15 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalQueenstown Harriers | 50km | 5:33:37 h | 8.992 | 5366/9151 |
| 2017-06-04 | 87km | 11:16:32 h | 7.716 | 9381/13851 | |
| 2018-03-31 | 56km | 6:21:08 h | 8.816 | 5546/9200 | |
| 2018-03-31 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalQueenstown Harriers | 50km | 5:38:57 h | 8.851 | 5520/9044 |