Gwala, Nkanyiso
South AfricaManBorn 19772005 – 2026Runner id 297890
Events
21
20 race dates
Best pace
10.295
km/h · 2007
Best finish
1743rd
of 10,052 · 2007
Distance raced
1,657
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 20 races and 1 split from 2005 to 2026, ranging from 7.27 to 10.29 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2005-06-16 | 89km | 11:14:50 h | 7.913 | 9183/11729 | |
| 2006-06-16 | 87km | 8:58:57 h | 9.685 | 2471/9847 | |
| 2007-06-17 | 89km | 8:38:42 h | 10.295 | 1743/10052 | |
| 2008-06-15 | 87km | 10:34:21 h | 8.229 | 4630/8631 | |
| 2010-05-30 | 89km | 8:58:02 h | 9.925 | 2856/14339 | |
| 2011-05-29 | 87km | 9:40:25 h | 8.994 | 3235/11080 | |
| 2012-06-03 | 89km | 8:59:59 h | 9.889 | 2668/11896 | |
| 2013-04-21 | 52km | 5:08:09 h | 10.125 | 371/474 | |
| 2013-06-02 | 87km | 11:44:17 h | 7.412 | 8305/10186 | |
| 2014-06-01 | 89km | 11:43:52 h | 7.587 | 10204/11991 | |
| 2015-05-31 | 87km | 11:51:19 h | 7.339 | 11483/13008 | |
| 2018-06-10 | 90km | 11:35:14 h | 7.767 | 13156/16484 | |
| 2019-06-09 | 87km | 11:41:15 h | 7.444 | 13557/16448 | |
| 2022-06-05 | Prince Mangosuthu Ultra MarathonSouth Africa | 52km | 7:09:24 h | 7.266 | 368/368 |
| 2022-08-28 | 90km | 11:56:22 h | 7.538 | 11459/11713 | |
| 2023-06-11 | 87km | 11:38:28 h | 7.474 | 13319/14898 | |
| 2024-06-09 | 87km | 11:51:56 h | 7.332 | 16194/17304 | |
| 2025-04-06 | 56km | 6:57:08 h | 8.055 | 10432/10771 | |
| 2025-04-06 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalMaxed Elite KZN | 50km | 6:11:12 h | 8.082 | 10407/11662 |
| 2025-06-08 | 90km | 11:56:26 h | 7.537 | 17463/18212 | |
| 2026-06-14 | 86km | 10:53:30 h | 7.896 | 11120/18282 |