Mbanyana, Mvula
South AfricaManBorn 19642010 – 2016Runner id 297827
Events
16
10 race dates
Best pace
11.637
km/h · 2010
Best finish
903rd
of 8,883 · 2016
Distance raced
686
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 10 races and 6 splits from 2010 to 2016, ranging from 7.54 to 13.13 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2010-04-03 | 56km | 4:50:16 h | 11.576 | 891/7302 | |
| 2010-04-03 | Two Oceans Marathon - 50km SplitSouth AfricaIAU BronzeSplit of a longer race in this career; not counted again in the distance totalElsies River Athletic ... | 50km | 4:17:48 h | 11.637 | 889/7258 |
| 2011-05-29 | 87km | 9:37:42 h | 9.036 | 3154/11080 | |
| 2012-04-07 | 56km | 5:31:31 h | 10.135 | 2580/7700 | |
| 2012-04-07 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalElsies River Athletic ... | 50km | 4:56:01 h | 10.135 | 2673/7688 |
| 2012-06-03 | 89km | 11:48:05 h | 7.541 | 10893/11896 | |
| 2013-03-30 | 56km | 4:51:06 h | 11.542 | 1022/8246 | |
| 2013-03-30 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalElsies River Athletic ... | 50km | 4:18:13 h | 11.618 | 989/8190 |
| 2013-06-02 | 87km | 8:40:26 h | 10.030 | 1150/10186 | |
| 2014-04-18 | 56km | 5:01:29 h | 11.145 | 1255/8261 | |
| 2014-04-18 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalELSIES | 50km | 4:28:35 h | 11.170 | 1272/8180 |
| 2015-04-04 | 56km | 5:15:28 h | 10.651 | 1588/8644 | |
| 2015-04-04 | Two Oceans Marathon - 50km SplitSouth AfricaIAU BronzeSplit of a longer race in this career; not counted again in the distance totalElsies River Athletic ... | 50km | 4:45:26 h | 10.510 | 1770/8587 |
| 2015-05-31 | 87km | 9:31:03 h | 9.141 | 2815/13008 | |
| 2016-03-26 | 56km | 4:51:29 h | 11.527 | 903/8883 | |
| 2016-03-26 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalELSIESAC | 50km | 4:18:20 h | 11.613 | 864/8730 |