Phala, Carl
South AfricaManBorn 19621991 – 2026Runner id 297807
Events
35
34 race dates
Best pace
11.910
km/h · 2013
Best finish
1354th
of 12,080 · 1991
Distance raced
2,391
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 34 races and 1 split from 1991 to 2026, ranging from 7.55 to 13.46 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 1991-05-31 | Comrades Marathon - Down RunSouth Africa | 89km | 7:45:12 h | 11.479 | 1354/12080 |
| 1992-05-30 | Comrades Marathon - Up RunSouth Africa | 87km | 8:35:13 h | 10.132 | 2248/10693 |
| 1993-05-31 | Comrades Marathon - Down RunSouth Africa | 89km | 8:25:25 h | 10.566 | 2213/11320 |
| 1994-05-31 | Comrades Marathon - Up RunSouth Africa | 87km | 8:31:54 h | 10.197 | 1935/10272 |
| 1995-05-20 | 89km | 10:06:00 h | 8.812 | 5544/10541 | |
| 2000-06-16 | 87km | 10:28:04 h | 8.311 | 9158/20027 | |
| 2009-05-24 | 89km | 10:37:47 h | 8.373 | 5756/10003 | |
| 2011-05-29 | 87km | 9:36:53 h | 9.049 | 3124/11080 | |
| 2012-04-21 | 50km | 4:19:36 h | 11.556 | 481/3053 | |
| 2012-06-03 | 89km | 8:53:23 h | 10.012 | 2335/11896 | |
| 2013-04-20 | Loskop Ultra Marathon 50kmSouth Africa | 50km | 4:11:53 h | 11.910 | 338/2920 |
| 2013-06-02 | 87km | 9:17:50 h | 9.358 | 2016/10186 | |
| 2014-06-01 | 89km | 10:51:04 h | 8.202 | 6838/11991 | |
| 2015-05-31 | 87km | 10:58:25 h | 7.928 | 7416/13008 | |
| 2016-04-16 | 50km | 5:18:23 h | 9.423 | 1553/3285 | |
| 2016-05-29 | 89km | 11:47:19 h | 7.550 | 12550/14603 | |
| 2017-03-18 | 50km | 5:28:45 h | 9.125 | 1636/3693 | |
| 2017-04-22 | 50km | 5:00:10 h | 9.994 | 1199/3094 | |
| 2017-06-04 | 87km | 11:19:36 h | 7.681 | 9559/13851 | |
| 2018-03-17 | 50km | 5:17:54 h | 9.437 | 1297/3742 | |
| 2018-03-31 | 56km | 6:22:19 h | 8.789 | 5637/9200 | |
| 2018-03-31 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalNelspruit Marathon Club | 50km | 5:33:53 h | 8.985 | 5145/9044 |
| 2018-04-21 | 50km | 5:21:49 h | 9.322 | 1737/3486 | |
| 2019-03-16 | 50km | 5:32:14 h | 9.030 | 1362/3171 | |
| 2019-04-13 | 50km | 5:42:22 h | 8.763 | 2019/3195 | |
| 2020-02-29 | 50km | 5:24:25 h | 9.247 | 177/253 | |
| 2020-03-14 | 50km | 5:52:28 h | 8.511 | 1617/2728 | |
| 2022-03-26 | UNIWISP Fast 5-in-1 MarathonSouth Africa | 50km | 5:35:09 h | 8.951 | 82/105 |
| 2022-08-28 | 90km | 11:17:29 h | 7.971 | 8381/11713 | |
| 2024-04-20 | 50km | 5:41:13 h | 8.792 | 1104/1845 | |
| 2024-06-09 | 87km | 11:17:16 h | 7.707 | 12471/17304 | |
| 2025-04-26 | 50km | 5:38:59 h | 8.850 | 1316/2244 | |
| 2025-06-08 | 90km | 10:55:48 h | 8.234 | 11029/18212 | |
| 2026-04-25 | Loskop Ultra Marathon 50kmSouth Africa | 50km | 5:36:23 h | 8.918 | 1349/2374 |
| 2026-06-14 | 86km | 10:59:58 h | 7.819 | 11784/18282 |