van Heerden, Yolande
South AfricaWomanBorn 19792000 – 2026Runner id 297754
Events
26
23 race dates
Best pace
12.445
km/h · 2017
Best finish
455th
of 9,255 · 2017
Distance raced
1,644
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 23 races and 3 splits from 2000 to 2026, ranging from 6.22 to 12.57 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2000-06-16 | 87km | 11:49:00 h | 7.362 | 18291/20027 | |
| 2003-06-16 | 89km | 10:21:53 h | 8.587 | 6238/11416 | |
| 2007-04-07 | 56km | 5:49:42 h | 9.608 | 3155/6532 | |
| 2007-06-17 | 89km | 10:37:00 h | 8.383 | 5814/10052 | |
| 2009-04-11 | 56km | 5:42:15 h | 9.817 | 2453/5827 | |
| 2009-05-24 | 89km | 10:14:18 h | 8.693 | 4743/10003 | |
| 2011-05-29 | 87km | 9:33:57 h | 9.095 | 3058/11080 | |
| 2012-06-03 | 89km | 9:40:23 h | 9.201 | 3691/11896 | |
| 2013-03-30 | 56km | 5:28:03 h | 10.242 | 2435/8246 | |
| 2013-03-30 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalNedbank Running Club B... | 50km | 4:55:50 h | 10.141 | 2672/8190 |
| 2013-06-02 | 87km | 10:16:48 h | 8.463 | 3754/10186 | |
| 2014-06-01 | 89km | 9:19:26 h | 9.545 | 2694/11991 | |
| 2017-04-15 | 56km | 4:30:13 h | 12.434 | 455/9255 | |
| 2017-04-15 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalBloemfontein Achilles | 50km | 4:01:04 h | 12.445 | 473/9151 |
| 2019-04-20 | 56km | 4:55:52 h | 11.356 | 1218/12096 | |
| 2019-04-20 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalNedbank Fast Legs Runn... | 50km | 4:22:27 h | 11.431 | 1180/11967 |
| 2019-06-29 | Rhodes 52 km Trail RunSouth Africa | 52km | 8:21:14 h | 6.225 | 146/211 |
| 2023-03-18 | 52km | 4:46:26 h | 10.893 | 34/172 | |
| 2023-04-22 | 50km | 4:43:30 h | 10.582 | 122/398 | |
| 2023-06-11 | 87km | 9:38:03 h | 9.030 | 4947/14898 | |
| 2024-03-16 | 52km | 5:14:01 h | 9.936 | 80/165 | |
| 2024-04-20 | Tshwane North UltraSouth Africa | 50km | 4:58:31 h | 10.050 | 182/634 |
| 2024-06-09 | 87km | 9:07:33 h | 9.533 | 3867/17304 | |
| 2025-03-15 | 52km | 4:37:34 h | 11.241 | 33/163 | |
| 2025-06-08 | 90km | 9:28:15 h | 9.503 | 4649/18212 | |
| 2026-06-14 | 86km | 9:37:09 h | 8.940 | 5154/18282 |