Marais-Werner, Sonet
South AfricaWomanBorn 19742008 – 2026Runner id 297677
Events
42
32 race dates
Best pace
11.293
km/h · 2019
Best finish
1341st
of 12,096 · 2019
Distance raced
2,081
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 32 races and 10 splits from 2008 to 2026, ranging from 8.17 to 12.23 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2008-03-22 | 56km | 5:11:05 h | 10.801 | 1401/5778 | |
| 2009-04-11 | 56km | 5:09:11 h | 10.867 | 1285/5827 | |
| 2010-04-03 | 56km | 5:04:29 h | 11.035 | 1338/7302 | |
| 2010-04-03 | Two Oceans Marathon - 50km SplitSouth AfricaIAU BronzeSplit of a longer race in this career; not counted again in the distance totalAgape Athletics Club | 50km | 4:32:36 h | 11.005 | 1387/7258 |
| 2011-05-29 | 87km | 9:31:48 h | 9.129 | 2991/11080 | |
| 2012-04-07 | 56km | 5:40:07 h | 9.879 | 3096/7700 | |
| 2012-04-07 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalAgape Athletics Club | 50km | 5:04:47 h | 9.843 | 3214/7688 |
| 2013-03-30 | 56km | 5:41:48 h | 9.830 | 3179/8246 | |
| 2013-03-30 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalAgape Athletics Club | 50km | 5:07:34 h | 9.754 | 3383/8190 |
| 2013-06-02 | 87km | 9:48:06 h | 8.876 | 2815/10186 | |
| 2014-03-15 | 50km | 5:11:56 h | 9.617 | 932/2273 | |
| 2014-04-18 | 56km | 5:16:44 h | 10.608 | 1711/8261 | |
| 2014-04-18 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalAGAPEGN | 50km | 4:43:33 h | 10.580 | 1808/8180 |
| 2014-06-01 | 89km | 10:16:03 h | 8.668 | 4701/11991 | |
| 2015-04-04 | 56km | 5:30:31 h | 10.166 | 2275/8644 | |
| 2015-04-04 | Two Oceans Marathon - 50km SplitSouth AfricaIAU BronzeSplit of a longer race in this career; not counted again in the distance totalAgape Athletics Club | 50km | 4:55:49 h | 10.141 | 2329/8587 |
| 2015-05-31 | 87km | 10:39:16 h | 8.166 | 5819/13008 | |
| 2016-03-26 | 56km | 5:22:26 h | 10.421 | 1984/8883 | |
| 2016-03-26 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalAGAPEGN | 50km | 4:47:56 h | 10.419 | 2013/8730 |
| 2016-04-16 | 50km | 5:30:49 h | 9.068 | 1854/3285 | |
| 2016-05-29 | 89km | 9:23:13 h | 9.481 | 3486/14603 | |
| 2017-03-18 | 50km | 4:48:03 h | 10.415 | 644/3693 | |
| 2017-04-15 | 56km | 5:14:16 h | 10.692 | 1705/9255 | |
| 2017-04-15 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalAgape Running Club | 50km | 4:39:09 h | 10.747 | 1720/9151 |
| 2017-06-04 | 87km | 9:24:16 h | 9.251 | 3033/13851 | |
| 2018-03-31 | 56km | 5:07:49 h | 10.916 | 1449/9200 | |
| 2018-03-31 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalAgape Athletic Club GN | 50km | 4:33:46 h | 10.958 | 1510/9044 |
| 2019-03-16 | 50km | 4:36:22 h | 10.855 | 388/3171 | |
| 2019-04-20 | 56km | 4:58:01 h | 11.275 | 1341/12096 | |
| 2019-04-20 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalAgape AC | 50km | 4:25:39 h | 11.293 | 1368/11967 |
| 2019-06-09 | 87km | 8:40:29 h | 10.029 | 2003/16448 | |
| 2022-04-16 | 56km | 5:11:42 h | 10.780 | 910/4022 | |
| 2022-04-16 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalTuks Athletic Club | 50km | 4:36:19 h | 10.857 | 907/4019 |
| 2023-03-18 | 50km | 4:35:41 h | 10.882 | 319/2340 | |
| 2023-06-11 | 87km | 8:15:28 h | 10.536 | 1686/14898 | |
| 2024-03-16 | 50km | 4:38:40 h | 10.766 | 394/2727 | |
| 2024-04-21 | 48km | 4:35:11 h | 10.466 | 149/589 | |
| 2024-06-09 | 87km | 8:50:39 h | 9.837 | 3024/17304 | |
| 2025-03-15 | 50km | 4:43:57 h | 10.565 | 419/2426 | |
| 2025-04-13 | 48km | 4:28:46 h | 10.716 | 211/931 | |
| 2025-06-08 | 90km | 9:17:33 h | 9.685 | 4102/18212 | |
| 2026-06-14 | 86km | 8:31:27 h | 10.089 | 2241/18282 |