Retief, Liza
South AfricaWomanBorn 19712010 – 2019Runner id 297549
Events
22
13 race dates
Best pace
10.712
km/h · 2014
Best finish
1603rd
of 8,261 · 2014
Distance raced
856
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 13 races and 9 splits from 2010 to 2019, ranging from 7.54 to 11.17 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2010-04-03 | 56km | 5:32:46 h | 10.097 | 2343/7302 | |
| 2010-04-03 | Two Oceans Marathon - 50km SplitSouth AfricaIAU BronzeSplit of a longer race in this career; not counted again in the distance totalPaarl Athletic Club | 50km | 4:58:17 h | 10.058 | 2472/7258 |
| 2010-05-30 | 89km | 9:59:47 h | 8.903 | 5226/14339 | |
| 2011-04-23 | 56km | 5:18:57 h | 10.535 | 1744/5991 | |
| 2011-04-23 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalPAARL | 50km | 4:45:55 h | 10.493 | 1887/5940 |
| 2011-05-29 | 87km | 9:26:30 h | 9.214 | 2810/11080 | |
| 2012-04-07 | 56km | 5:22:33 h | 10.417 | 2117/7700 | |
| 2012-04-07 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalPaarl Athletic Club | 50km | 4:46:25 h | 10.474 | 2133/7688 |
| 2013-03-30 | 56km | 5:23:37 h | 10.383 | 2221/8246 | |
| 2013-03-30 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalPaarl Athletic Club | 50km | 4:47:30 h | 10.435 | 2208/8190 |
| 2013-06-02 | 87km | 11:32:19 h | 7.540 | 7404/10186 | |
| 2014-04-18 | 56km | 5:13:40 h | 10.712 | 1603/8261 | |
| 2014-04-18 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalPAARL | 50km | 4:40:45 h | 10.686 | 1705/8180 |
| 2014-06-01 | 89km | 9:57:00 h | 8.945 | 4023/11991 | |
| 2015-04-04 | 56km | 5:24:40 h | 10.349 | 1953/8644 | |
| 2015-04-04 | Two Oceans Marathon - 50km SplitSouth AfricaIAU BronzeSplit of a longer race in this career; not counted again in the distance totalPaarl Athletic Club | 50km | 4:50:40 h | 10.321 | 2005/8587 |
| 2017-04-15 | 56km | 5:20:59 h | 10.468 | 1954/9255 | |
| 2017-04-15 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalPaarl Athletic Club | 50km | 4:45:53 h | 10.494 | 1989/9151 |
| 2018-03-31 | 56km | 5:31:47 h | 10.127 | 2423/9200 | |
| 2018-03-31 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalPaarl Athletic Club | 50km | 4:55:51 h | 10.140 | 2479/9044 |
| 2019-04-20 | 56km | 5:32:36 h | 10.102 | 2768/12096 | |
| 2019-04-20 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalPaarl Athletic Club | 50km | 4:54:10 h | 10.198 | 2759/11967 |