Cruywagen, Adele
South AfricaWomanBorn 19672007 – 2015Runner id 297525
Events
16
11 race dates
Best pace
10.721
km/h · 2011
Best finish
2778th
of 11,080 · 2011
Distance raced
775
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 11 races and 5 splits from 2007 to 2015, ranging from 8.46 to 11.31 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2007-04-07 | 56km | 5:38:19 h | 9.932 | 2562/6532 | |
| 2011-04-23 | 56km | 5:14:14 h | 10.693 | 1587/5991 | |
| 2011-04-23 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalSWART | 50km | 4:39:49 h | 10.721 | 1644/5940 |
| 2011-05-29 | 87km | 9:25:38 h | 9.229 | 2778/11080 | |
| 2012-04-07 | 56km | 5:37:19 h | 9.961 | 2919/7700 | |
| 2012-04-07 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalSwartland Athletic Club | 50km | 4:57:18 h | 10.091 | 2741/7688 |
| 2012-06-03 | 89km | 9:20:00 h | 9.536 | 3059/11896 | |
| 2013-03-30 | 56km | 5:43:10 h | 9.791 | 3265/8246 | |
| 2013-03-30 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalSwartland Athletic Club | 50km | 5:06:39 h | 9.783 | 3321/8190 |
| 2013-06-02 | 87km | 10:17:21 h | 8.455 | 3767/10186 | |
| 2014-04-18 | 56km | 5:33:24 h | 10.078 | 2434/8261 | |
| 2014-04-18 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalSWART | 50km | 4:59:08 h | 10.029 | 2590/8180 |
| 2014-06-01 | 89km | 10:13:32 h | 8.704 | 4580/11991 | |
| 2015-04-04 | 56km | 5:44:02 h | 9.766 | 3047/8644 | |
| 2015-04-04 | Two Oceans Marathon - 50km SplitSouth AfricaIAU BronzeSplit of a longer race in this career; not counted again in the distance totalSwartland Athletic Club | 50km | 5:08:23 h | 9.728 | 3145/8587 |
| 2015-05-31 | 87km | 10:11:41 h | 8.534 | 4309/13008 |