Ward, John
South AfricaManBorn 19561974 – 2019Runner id 297402
Events
36
30 race dates
Best pace
11.688
km/h · 1978
Best finish
991st
of 5,827 · 2009
Distance raced
2,258
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 30 races and 6 splits from 1974 to 2019, ranging from 7.74 to 13.02 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 1974-05-31 | Comrades Marathon - Up RunSouth Africa | 87km | 9:18:00 h | 9.355 | 583/1162 |
| 1978-05-31 | Comrades Marathon - Down RunSouth Africa | 90km | 7:42:00 h | 11.688 | 479/2601 |
| 1979-05-31 | Comrades Marathon - Up RunSouth Africa | 87km | 8:21:58 h | 10.399 | 809/2821 |
| 2003-04-19 | 56km | 5:55:39 h | 9.447 | 4108/6251 | |
| 2003-06-16 | 89km | 9:48:42 h | 9.071 | 4761/11416 | |
| 2005-03-26 | 56km | 5:08:22 h | 10.896 | 1690/6982 | |
| 2006-04-15 | 56km | 4:54:07 h | 11.424 | 1219/6881 | |
| 2006-06-16 | 87km | 8:49:19 h | 9.862 | 2012/9847 | |
| 2007-04-07 | 56km | 5:08:04 h | 10.907 | 1424/6532 | |
| 2007-06-17 | 89km | 9:14:23 h | 9.632 | 2868/10052 | |
| 2008-03-22 | 56km | 5:58:35 h | 9.370 | 3605/5778 | |
| 2008-06-15 | 87km | 9:55:20 h | 8.768 | 3293/8631 | |
| 2009-04-11 | 56km | 4:57:23 h | 11.299 | 991/5827 | |
| 2009-05-24 | 89km | 9:11:05 h | 9.690 | 2705/10003 | |
| 2010-04-03 | 56km | 5:50:48 h | 9.578 | 3339/7302 | |
| 2010-04-03 | Two Oceans Marathon - 50km SplitSouth AfricaIAU BronzeSplit of a longer race in this career; not counted again in the distance totalIrene Road Running Club | 50km | 5:13:45 h | 9.562 | 3486/7258 |
| 2010-05-30 | 89km | 9:12:12 h | 9.670 | 3127/14339 | |
| 2011-04-23 | 56km | 5:34:16 h | 10.052 | 2313/5991 | |
| 2011-04-23 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalIRENE | 50km | 5:03:39 h | 9.880 | 2652/5940 |
| 2011-05-29 | 87km | 9:19:03 h | 9.337 | 2592/11080 | |
| 2012-04-07 | 56km | 5:08:04 h | 10.907 | 1567/7700 | |
| 2012-04-07 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalIrene Road Running Club | 50km | 4:32:32 h | 11.008 | 1599/7688 |
| 2012-06-03 | 89km | 9:11:43 h | 9.679 | 2863/11896 | |
| 2013-03-30 | 56km | 5:14:26 h | 10.686 | 1834/8246 | |
| 2013-03-30 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalIrene Road Running Club | 50km | 4:38:00 h | 10.791 | 1773/8190 |
| 2013-06-02 | 87km | 10:19:33 h | 8.425 | 3843/10186 | |
| 2014-06-01 | 89km | 10:35:10 h | 8.407 | 5692/11991 | |
| 2015-05-31 | 87km | 10:31:57 h | 8.260 | 5355/13008 | |
| 2016-05-29 | 89km | 10:18:15 h | 8.637 | 5995/14603 | |
| 2017-06-04 | 87km | 11:14:02 h | 7.744 | 9212/13851 | |
| 2018-03-31 | 56km | 6:39:42 h | 8.406 | 7014/9200 | |
| 2018-03-31 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalIrene Road Running Club | 50km | 5:45:03 h | 8.694 | 6064/9044 |
| 2018-06-10 | 90km | 11:01:58 h | 8.158 | 10623/16484 | |
| 2019-04-20 | 56km | 6:10:38 h | 9.066 | 5477/12096 | |
| 2019-04-20 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalIrene Road Running Club | 50km | 5:25:55 h | 9.205 | 5348/11967 |
| 2019-06-09 | 87km | 11:12:01 h | 7.768 | 10620/16448 |