Luus, Theuns
South AfricaManBorn 19691995 – 2026Runner id 297399
Events
40
39 race dates
Best pace
11.521
km/h · 2019
Best finish
367th
of 3,195 · 2019
Distance raced
2,771
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 39 races and 1 split from 1995 to 2026, ranging from 6.83 to 12.80 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 1995-05-20 | 89km | 10:53:08 h | 8.176 | 9570/10541 | |
| 1999-06-16 | 89km | 9:41:07 h | 9.189 | 4866/11291 | |
| 2000-03-18 | 50km | 5:04:38 h | 9.848 | 1875/5166 | |
| 2000-06-16 | 87km | 10:14:27 h | 8.495 | 7944/20027 | |
| 2001-06-16 | 89km | 9:58:34 h | 8.921 | 5578/11089 | |
| 2005-04-23 | 50km | 4:45:55 h | 10.493 | 1683/4144 | |
| 2005-06-16 | 89km | 10:18:59 h | 8.627 | 5942/11729 | |
| 2006-06-16 | 87km | 9:31:38 h | 9.132 | 3262/9847 | |
| 2008-03-22 | 56km | 5:49:42 h | 9.608 | 2935/5778 | |
| 2008-06-15 | 87km | 9:58:59 h | 8.715 | 3453/8631 | |
| 2009-04-11 | 56km | 5:34:27 h | 10.046 | 2141/5827 | |
| 2009-05-24 | 89km | 9:47:27 h | 9.090 | 3780/10003 | |
| 2010-05-30 | 89km | 10:38:00 h | 8.370 | 7237/14339 | |
| 2011-05-29 | 87km | 9:18:45 h | 9.342 | 2586/11080 | |
| 2012-04-21 | 50km | 4:39:49 h | 10.721 | 775/3053 | |
| 2012-06-03 | 89km | 9:04:08 h | 9.814 | 2724/11896 | |
| 2013-04-20 | Loskop Ultra Marathon 50kmSouth Africa | 50km | 4:33:26 h | 10.972 | 612/2920 |
| 2013-06-02 | 87km | 9:09:38 h | 9.497 | 1854/10186 | |
| 2014-03-15 | 50km | 4:56:47 h | 10.108 | 685/2273 | |
| 2014-04-12 | 50km | 4:30:59 h | 11.071 | 584/2730 | |
| 2014-06-01 | 89km | 9:13:40 h | 9.645 | 2550/11991 | |
| 2015-04-04 | 56km | 5:40:57 h | 9.855 | 2834/8644 | |
| 2015-04-04 | Two Oceans Marathon - 50km SplitSouth AfricaIAU BronzeSplit of a longer race in this career; not counted again in the distance totalRooies Atletiek Klub | 50km | 5:07:37 h | 9.752 | 3097/8587 |
| 2015-04-18 | 50km | 4:35:45 h | 10.879 | 667/3360 | |
| 2015-05-31 | 87km | 9:57:52 h | 8.731 | 3857/13008 | |
| 2015-07-11 | Rhodes 52 km Trail RunSouth Africa | 52km | 7:37:02 h | 6.827 | 104/255 |
| 2016-04-16 | 50km | 4:46:27 h | 10.473 | 841/3285 | |
| 2016-05-29 | 89km | 10:26:39 h | 8.522 | 6499/14603 | |
| 2017-04-22 | 50km | 5:05:15 h | 9.828 | 1280/3094 | |
| 2017-06-04 | 87km | 10:33:39 h | 8.238 | 6210/13851 | |
| 2018-04-21 | Loskop Ultra Marathon 50kmSouth Africa | 50km | 4:33:59 h | 10.950 | 586/3486 |
| 2018-06-10 | 90km | 8:44:09 h | 10.302 | 2200/16484 | |
| 2019-04-13 | 50km | 4:20:24 h | 11.521 | 367/3195 | |
| 2019-06-09 | 87km | 8:50:45 h | 9.835 | 2451/16448 | |
| 2023-06-11 | 87km | 10:50:09 h | 8.029 | 9672/14898 | |
| 2024-04-20 | 50km | 4:55:44 h | 10.144 | 514/1845 | |
| 2024-06-09 | 87km | 10:15:50 h | 8.476 | 7626/17304 | |
| 2025-04-26 | 50km | 4:43:59 h | 10.564 | 436/2244 | |
| 2025-06-08 | 90km | 9:48:22 h | 9.178 | 5778/18212 | |
| 2026-04-25 | 50km | 4:48:41 h | 10.392 | 534/2374 |