Nsundwane, Bongani
South AfricaManBorn 19732006 – 2017Runner id 297397
Events
19
2006 – 2017
Best pace
12.012
km/h · 2011
Best finish
52nd
of 494 · 2010
Distance raced
1,352
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 19 races from 2006 to 2017, ranging from 7.61 to 12.17 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2006-04-15 | 56km | 5:16:01 h | 10.632 | 1976/6881 | |
| 2006-06-16 | 87km | 11:03:14 h | 7.871 | 7299/9847 | |
| 2007-06-17 | 89km | 8:53:21 h | 10.012 | 2245/10052 | |
| 2008-06-15 | 87km | 9:39:36 h | 9.006 | 2832/8631 | |
| 2009-02-28 | 52km | 4:23:04 h | 11.860 | 9/58 | |
| 2009-03-29 | 52km | 4:20:14 h | 11.989 | 59/343 | |
| 2009-05-24 | 89km | 8:56:02 h | 9.962 | 2320/10003 | |
| 2010-10-04 | 52km | 4:27:03 h | 11.683 | 52/494 | |
| 2011-04-02 | 52km | 4:19:44 h | 12.012 | 84/467 | |
| 2011-05-29 | 87km | 9:18:35 h | 9.345 | 2580/11080 | |
| 2012-06-03 | 89km | 9:35:17 h | 9.282 | 3507/11896 | |
| 2013-04-13 | 52km | 4:29:34 h | 11.574 | 101/451 | |
| 2014-04-12 | 52km | 4:49:21 h | 10.783 | 137/560 | |
| 2014-06-01 | 89km | 10:57:23 h | 8.123 | 7317/11991 | |
| 2015-04-11 | 52km | 4:35:04 h | 11.343 | 112/607 | |
| 2015-05-31 | 87km | 10:08:26 h | 8.579 | 4188/13008 | |
| 2016-05-29 | 89km | 10:29:46 h | 8.479 | 6704/14603 | |
| 2017-04-01 | 52km | 5:10:59 h | 10.033 | 157/463 | |
| 2017-06-04 | 87km | 11:25:35 h | 7.614 | 10095/13851 |