Louw, Frans
South AfricaManBorn 19732007 – 2019Runner id 297244
Events
15
13 race dates
Best pace
11.903
km/h · 2007
Best finish
736th
of 6,532 · 2007
Distance raced
1,013
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 13 races and 2 splits from 2007 to 2019, ranging from 7.30 to 11.92 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2007-04-07 | 56km | 4:42:17 h | 11.903 | 736/6532 | |
| 2008-06-15 | 87km | 8:51:27 h | 9.822 | 1683/8631 | |
| 2009-04-11 | 56km | 5:14:46 h | 10.675 | 1442/5827 | |
| 2010-04-03 | 56km | 5:28:33 h | 10.227 | 2177/7302 | |
| 2010-04-03 | Two Oceans Marathon - 50km SplitSouth AfricaIAU BronzeSplit of a longer race in this career; not counted again in the distance totalUpington Crusaders Spo... | 50km | 4:48:56 h | 10.383 | 2018/7258 |
| 2010-05-30 | 89km | 8:52:01 h | 10.037 | 2524/14339 | |
| 2011-05-29 | 87km | 9:09:49 h | 9.494 | 2362/11080 | |
| 2012-06-03 | 89km | 9:16:22 h | 9.598 | 2963/11896 | |
| 2013-03-30 | 56km | 5:19:32 h | 10.515 | 2042/8246 | |
| 2013-03-30 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalKhara Hais Harriers | 50km | 4:39:42 h | 10.726 | 1845/8190 |
| 2013-06-02 | 87km | 10:12:47 h | 8.519 | 3631/10186 | |
| 2014-06-01 | 89km | 8:42:14 h | 10.225 | 1684/11991 | |
| 2015-05-31 | 87km | 10:27:43 h | 8.316 | 5123/13008 | |
| 2017-06-04 | 87km | 11:09:10 h | 7.801 | 8928/13851 | |
| 2019-06-09 | 87km | 11:54:41 h | 7.304 | 15624/16448 |